Thank you! I've been following and doing some yoga with Tara Stiles. She has a bunch of beginner videos that seem to be right up my alley. I will check out doyogawithme.com, though! Happy day to you!View Thread
I started on my weight loss journey a couple of weeks ago by watching what I eat and walking. Then my daughter decided she would like to join the cross country team next school year so I thought I might walk/run with her, in hopes of being able to run a few miles at a time sometime soon. Anyway! I just decided to add some yoga poses to my routine. Anybody have any great websites with yoga poses for beginners? I thought I would try Fitness magazines site, but wondered if anybody had any site they really liked. Thanks for any help!View Thread
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