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Reply: Can micro-exercise really help losing weight?
Along with exercise balanced diet is necessary. Try healthy and balanced diet get...More
Posted by jadenmiller
Reply: Can fitness and weight loss achieve at the same ti...
Fitness and weight loss are not different processes. They are inter related , when you...More
Posted by jadenmiller
Reply: HELP and/or SUGGESTIONS!!
Eat 4-5 smaller meals daily instead of 3 big meals. Consume more of fresh vegetables...More
Posted by jadenmiller