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Excercises for 12" loop resistance bands?
Hi Rich, I bought 3 close loop resistance bands in difference colors/strengths, not...More
Posted by JeannieY
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Elliptical miles on shoes?
Hi Rich, The other day at the gym I ended up using the elliptical machine because all the...More
Posted by JeannieY
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Sore lower back
Hi Rich, For the past few months, my lower back has been sore all the time even though...More
Posted by JeannieY
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Reply: Sore lower back
Got a new bed last year, helped a lot. Not sure about a firm pillow though.
Posted by JeannieY
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Reply: Sore lower back
Thanks Rich! I'm going to try all of these. I had a great massage this weekend and it...More
Posted by JeannieY
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What's the actual number of calories burned?
Hi Rich, I'm curious to find out what is the actual number of calories burned while I do...More
Posted by JeannieY
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Reply: What's the actual number of calories burned?
Thanks a lot Rich. It's very helpful.
Posted by JeannieY
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Shin pain from walking, not running
Hi Rich, I've been running 25+ miles/week with no problems. But the other day, I was...More
Posted by JeannieY
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Reply: Shin pain from walking, not running
Thanks Rich. I'll try your suggestions.
Posted by JeannieY
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Reply: Does height make any difference???
Thanks Rich. It's a lot more complicated than I thought.
Posted by JeannieY