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Stevia Side Effects: Are They Good or Bad?
Stevia is an FDA-approved sweetener derived from the Stevia rebaudiana plant in South America. It's a...More
Posted by lisacolnett
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Regular, Vigorous Exercise May Lengthen Your Life
"Although any amount of exercise offers health benefits, a new study suggests that rigorous physical...More
Posted by atti_editor
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Have You Tried Barefoot Running? Should You Start?
"It's the latest thing among avid runners: "minimalist" shoes that approach the way humans first ran --...More
Posted by atti_editor
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Water aerobics
Water aerobics does not put the stress on your knees, ankles and/or back. More
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