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Diet Supplements
Something to keep in mind about supplements is that companies that market them are not required to...More
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Fit Body at 40 May Keep Brain Bright at 60
"People who are fit in their 40s seem to retain more brain volume two decades later and also perform better...More
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When It Comes to Jogging, Easy Does It
"A little jogging is good for your health, researchers say, but too much might not be. "In this study, the...More
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Interval TrainingExpert
Hello Everyone, I mentioned in my Losing Belly Fat post that aerobic exercise will help, and if you want to increase your fitness quickly ... More
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