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Weight Loss secret? Here are some tips: Your biggest enemy is the sugar, in order to stop all soft drinks,...More
Posted by An_198356
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Contour Shoes
Can Someone tell me if Contour Tennis Shoes are good for walking, please. Thanks!
Posted by Eurich46
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7 Most Effective Exercises
Experts say there is no magic to exercise: You get out of it what you put in. That doesn't mean you...More
Posted by Andie_WebMD_Staff
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Lower Leg Pain: Causes and Treatments
Ouch! My leg hurts! How many times have you said that? If you're suffering from lower leg pain, you...More
Posted by Louise_WebMD_Staff
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Causes of Tingling in Hands and Feet
Why do my hands tingle? often gets asked in this community. This new resource on causes of tingling...More
Posted by Louise_WebMD_Staff
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hCG for Weight Loss
HCG: all the rage for weight loss these days but what's the truth behind the hype? Find out: The...More
Posted by Louise_WebMD_Staff
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BEACHBODY
I have some very exciting news TURBO FIRE with Chalene Johnson is here, it came out 2 days early, and in the...More
Posted by COACHLLB
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beachbody
HI EVERYONE Tomorrow it will be one month when I start my journey as a Beachbody Coach, I have been using...More
Posted by COACHLLB
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Includes Expert Content
treadmill and eliptical machines
I am beginning a weight loss program and have been attending a gym and doing the same old thing with the...More
Posted by Beginning1
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Featuring Experts

Rich is an exercise physiologist and certified diabetes educator. He is director of the New York Obesity Research Center Weight Loss Program at St. Lu...More

Helpful Tips

Change your workout
A lack of motivation may mean that your workout is too tedious. For example, if your doing lots of mind-numbing slow cardio, you could ... More
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