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7 Most Effective Exercises
Experts say there is no magic to exercise: You get out of it what you put in. That doesn't mean you...More
Posted by Andie_WebMD_Staff
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Lower Leg Pain: Causes and Treatments
Ouch! My leg hurts! How many times have you said that? If you're suffering from lower leg pain, you...More
Posted by Louise_WebMD_Staff
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Causes of Tingling in Hands and Feet
Why do my hands tingle? often gets asked in this community. This new resource on causes of tingling...More
Posted by Louise_WebMD_Staff
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hCG for Weight Loss
HCG: all the rage for weight loss these days but what's the truth behind the hype? Find out: The...More
Posted by Louise_WebMD_Staff
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BEACHBODY
I have some very exciting news TURBO FIRE with Chalene Johnson is here, it came out 2 days early, and in the...More
Posted by COACHLLB
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beachbody
HI EVERYONE Tomorrow it will be one month when I start my journey as a Beachbody Coach, I have been using...More
Posted by COACHLLB
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Includes Expert Content
treadmill and eliptical machines
I am beginning a weight loss program and have been attending a gym and doing the same old thing with the...More
Posted by Beginning1
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Includes Expert Content
Mom of a toddler
I am a mom of a busy toddler and I am also trying to lose 5 to 7 pounds to get back to my pre baby weight. I...More
Posted by An_198346
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Exercise Videos and DVDS
Collage Video along with Armchair Fitness are Rich Weil's frequent recommendations for places to...More
Posted by Louise_WebMD_Staff
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Includes Expert Content
Find the Best Workout for YOU.
Exercise doesn't do any good if you don't do it. If you hate your workout-chances are you will find...More
Posted by Louise_WebMD_Staff
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Featuring Experts

Rich is an exercise physiologist and certified diabetes educator. He is director of the New York Obesity Research Center Weight Loss Program at St. Lu...More

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losing weight
I am losing weight by counting calories. I am half way to my goal of losing 34 pounds. I find loseit.com helpful (or the app). More
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