Skip to content
My WebMD Sign In, Sign Up

Tips

Sort by:
Shin Splint
In my experiance If you are recieving shin splint, it is caused from running hill toe, rather that flat footed....More
Posted by kwkarl
Was this Helpful?
Eliminate Diet Soda From Your Diet -
99% of all diet soda contains significant quantities of aspartame, a chemical that confuses our bodies and is...More
Posted by Johnbevil
Was this Helpful?
Marathon Training
Find a training schedule that works for you and stick to it. Don't run more than it tells you even if you...More
Posted by An_258039
Was this Helpful?
Consultation
Consult with a personal trainer when possible.
Posted by An_258013
Was this Helpful?
Eating regular breakfast can help weight loss
I was told so 6 month ago, and then I just want to try for a while. In a month, I reduced 5 lb in weight without...More
Posted by wwert
Was this Helpful?
Quality sleep begets well-being and health
When a person is deprived of good sleep, or if sleep is disruptive or disordered, the person's mood,...More
Posted by michelleellen
Was this Helpful?
Stomach fat
For people targeting stomach fat, just remember that you can't really "target" body fat. Eating right and...More
Posted by An_257699
Was this Helpful?
Doing well with my diet
Well a month ago I weighed in at 218 and today I am 209 now only if my leg would stop hurting so I can get...More
Posted by lovenj41
Was this Helpful?
drink lots of water
I know when I need to drink more water. My knees start to ache.
Posted by ultralimited
Was this Helpful?
Crossfit
Is it good for you?
Posted by WayneHonion
Was this Helpful?
Full Range
Something to remember is to not use too much weight that doesn't allow the full range of motion. If you can't...More
Posted by An_257047
Was this Helpful?
Full Range
Something to remember is to not use too much weight that doesn't allow the full range of motion. If you...More
Posted by Rallysquirrel
Was this Helpful?
Tips for those busy with office work
I know how it feels not to be able to do exercise because of the sedentary work I do at the office. I...More
Posted by rlightning
Was this Helpful?
Change your workout
A lack of motivation may mean that your workout is too tedious. For example, if your doing lots of mind-numbing...More
Posted by wellbub
Was this Helpful?

Featuring Experts

Rich is an exercise physiologist and certified diabetes educator. He is director of the New York Obesity Research Center Weight Loss Program at St. Lu...More

Helpful Tips

Interval TrainingExpert
Hello Everyone, I mentioned in my Losing Belly Fat post that aerobic exercise will help, and if you want to increase your fitness quickly ... More
Was this Helpful?
42 of 56 found this helpful

Related News

There was an error with this newsfeed

Related Drug Reviews

  • Drug Name User Reviews

Report Problems With Your Medications to the FDA

FDAYou are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.