Skip to content



Sort by:
Doing well with my diet
Well a month ago I weighed in at 218 and today I am 209 now only if my leg would stop hurting so I can get...More
Posted by lovenj41
Was this Helpful?
drink lots of water
I know when I need to drink more water. My knees start to ache.
Posted by ultralimited
Was this Helpful?
Is it good for you?
Posted by WayneHonion
Was this Helpful?
Full Range
Something to remember is to not use too much weight that doesn't allow the full range of motion. If you can't...More
Posted by An_257047
Was this Helpful?
Full Range
Something to remember is to not use too much weight that doesn't allow the full range of motion. If you...More
Posted by Rallysquirrel
Was this Helpful?
Tips for those busy with office work
I know how it feels not to be able to do exercise because of the sedentary work I do at the office. I...More
Posted by rlightning
Was this Helpful?
Change your workout
A lack of motivation may mean that your workout is too tedious. For example, if your doing lots of mind-numbing...More
Posted by wellbub
Was this Helpful?
My Fitness Pal
I highly recommend using the MyFitnessPal App to track your calories. It's so awesome!
Posted by An_255925
Was this Helpful?
Pictures help
Use before and after pictures to motivate yourself. It really helps to have a picture of where you start....More
Posted by itsme04747
Was this Helpful?
Swimming is good for you
Simming is a good exercise to lose weight and it is low impact.
Posted by Baghdaddy76
Was this Helpful?
Staying fit after knee surgery
I had knee surgery recently and was worried about not being able to work out for such a long period of time....More
Posted by ecole62007
Was this Helpful?
Before you buy weight loss supplements
I don't know if what worked for me would also work for you. I am personally using weight loss supplements in...More
Posted by An_254531
Was this Helpful?
Challenge For Life To Shed Some Weight After Pregn...
I round gimmicky and the flight in a people can go backend review the presentation at allow I am we...More
Posted by garciniatotal
Was this Helpful?

Featuring Experts

Rich is an exercise physiologist and certified diabetes educator. He is director of the New York Obesity Research Center Weight Loss Program at St. Lu...More

Helpful Tips

Find an indoor pool. Most have exercise for different levels and arthritis as well. Lane swimming is also offered. Join Masters ... More
Was this Helpful?
3 of 3 found this helpful

Related Drug Reviews

  • Drug Name User Reviews

Report Problems With Your Medications to the FDA

FDAYou are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.