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Find Something You Enjoy
Exercise is more fun when you find something you enjoy-whether it is machines at the gym, hula hoop...More
Posted by Louise_WebMD_Staff
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Treadmill repair
Treadmills are actually pretty simple devices, and repair information is available on the internet. ...More
Posted by DeadManWalking56
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IEP Goals
Goals are all part of writing the Individualized Education Plan-Program (IEP). More importantly, writing good...More
Posted by An_198339
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Includes Expert Content
Exercise Tips After Hernia Surgery?
HI! I was wondering if you have any tips or advice on exercise regiments after hernia surgery? I was...More
Posted by willylorenzo
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Interval Training
Hello Everyone, I mentioned in my Losing Belly Fat post that aerobic exercise will help, and if...More
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Ab Exercises
As mentioned in the Losing Belly Fat post, you cannot spot reduce, but you can tighten muscles...More
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Losing Belly Fat
Hello Everyone, Losing belly fat seems to be a popular topic these days (in anticipation of beach...More
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Includes Expert Content
belly fat
Hi everyone im new to webmd... but ive been following this topic for about a week.. and i would just like to add...More
Posted by msexy
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Diet Clubs-Weight Loss Support
If you need ongoing support and motivation with your lifestyle, weight loss/weight release...More
Posted by Louise_WebMD_Staff
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Includes Expert Content
Here we go again.......
Im Confused!!!!! Im 29 y/o and I'm according to the BMI Obese @ 301, and 6'1. I was hitting the gym on a...More
Posted by Firefighter80
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Find Your Old Message Board
You can find other exchanges by their former message board name by visiting ...More
Posted by Louise_WebMD_Staff
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Featuring Experts

Rich is an exercise physiologist and certified diabetes educator. He is director of the New York Obesity Research Center Weight Loss Program at St. Lu...More

Helpful Tips

8 habits of successful dieters
8 habits of successful dieters More
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