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Reply: Lower body workout that is easy on the knees
I agree! Ellipticals are definitely a great way to go. ...More
Posted by astaheli
Reply: Workout After Back Injury
I'd recommend swimming too. My dad always had back problems when I was growing up, and...More
Posted by astaheli
Reply: Exercising with very bad knees...need help!
Well, it sounds like you need to be really careful with your knees. I'd consult with your...More
Posted by astaheli
Reply: tighten tummy and butt-Help.
Honestly, running and jogging are going to be the best for you. But it's difficult to run...More
Posted by astaheli