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Recipe Analyzer
Quote from website: See personalized and detailed nutritional values for any recipe. Just copy & paste...More
Posted by An_259449
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Reply: Healty food books
There is a great book out named "Eat This, Not That." You would probably enjoy it. There is a whole collection I...More
Posted by airadj
Reply: 2-ingredient-pancakes
Yeah! Non grain pancakes! That's like my recipe except with egg instead of almond flour. Now I want to make...More
Roh

'Your focus determines your reality.' --QGJ
Posted by rohvannyn
Slow Cooker Beef Stew
Ingredients 2 pounds Beef Stew meat 2 Sweet Potatoes 4 Carrots (peeled and chopped) 2 Celery Stalks (chopped) 1...More
Posted by Lima311
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Squishy Bananas
I posted this on another board and decided to re-post here, plus additions. I had two very elderly bananas...More
Roh

'Your focus determines your reality.' --QGJ
Posted by rohvannyn
Reply: Delicious LowCal
Mustard is pretty good for you in general. It's usually pretty low calorie, especially Chinese mustard,...More
Roh

'Your focus determines your reality.' --QGJ
Posted by rohvannyn
Reply: Egg and Hummus: match made in heaven
Interesting recipe.. I will try.
Posted by jacobedward02
Reply: Favorite Summer Snacks
I like jicama sticks with lime and/or lime and taijin powder on them. Refrigerated, they are great! Jicama...More
Roh

'Your focus determines your reality.' --QGJ
Posted by rohvannyn
Reply: Dieting for an Indian with Gluten intolerance
I'm glad you asked this question.
Posted by guitarman51775
Reply: Vegetable Salad Recipes?
this recipe looks promising. I'll try this. Thanks
Posted by amywelsh
Reply: Need help with healthy foods
I do believe that eating more veggies can keep us healthy.
Posted by amywelsh

Take the Poll

What do you eat most for healthy eating?
  • Chicken
  • Seafood/fish
  • Turkey
  • Vegetarian diet
  • Anything in moderation
View Poll Results
Reply: Blueberry treats
it's cool that blueberries has a healing effect. I do love blueberries!
Posted by amywelsh
Reply: My 3.5yrs old daughter afraid of Raw fruits and ve...
Have you had luck with any fruits or vegetables? This slideshow on quick tips for feeding a picky eater...More
Posted by atti_editor
WebMD's 2014 Health Heroes
Who should win the People's Choice Award this year? Cast your vote here from a list of celebrities who...More
Posted by atti_editor
Reply: Interesting food discovery thread
Newest Tasty Food: Blackstrap Molasses. It has a lot of vitamins and minerals. Even though it's a...More
Roh

'Your focus determines your reality.' --QGJ
Posted by rohvannyn
Reply: Soy products for boys
If you eat a LOT of soy a day, soy does contain phytoestrogens so it can have a small effect. I haven't known...More
Roh

'Your focus determines your reality.' --QGJ
Posted by rohvannyn
Reply: Easy Week Meals
Hi Robin, Check out the spice aisles at the market. They have different rubs you can put on your chicken....More
Posted by sluggo45692
Reply: Dear everyone, please help USA improve the quality...
I may answer the survey, but the only reasonable way we have of improving the quality of our food is to...More
Roh

'Your focus determines your reality.' --QGJ
Posted by rohvannyn
Reply: Ice cream makers ...debating on whether to buy one
If you want to make custom flavors, you can get high quality vanilla ice cream, let it soften (not entirely...More
Roh

'Your focus determines your reality.' --QGJ
Posted by rohvannyn
Reply: My DIY smoothie
Amazingly, I'm still here. I like Greek Gods greek yogurt. I also like Mountain high. And I like whatever...More
Roh

'Your focus determines your reality.' --QGJ
Posted by rohvannyn
Reply: Need Help Have Diabeties 2,very obese,do little ex...
If you want to reduce blood sugar levels and body fat you might try eating small meals throughout the day....More
Posted by elizabeth889
Reply: Recipe Recommendations for Picky Eater
Try roasting them. Cut up any kind of veggie into bite sized pieces, toss with a little extra virgin olive...More
Posted by bigred53
Reply: I shopped a new store yesterday
Hi cindigal, I definitely know what you mean about getting lost in a new store...even going from one...More
Posted by atti_editor
Reply: Whats a good cereal when your on low carb diet
When I think of higher fiber good for you cereal I immediately think oatmeal. Not the instant stuff with...More
Roh

'Your focus determines your reality.' --QGJ
Posted by rohvannyn
Reply: how to choose the right fresh food
Hi hudsonkate, For produce: Fruits should be firm, no discoloration, no soft spots, good smell. If in...More
Posted by sluggo45692
Reply: Genetically Modified Foods
The link didn't work for me... As to the poll I think it really depends on the person. Gluten in excess might...More
Posted by amc5777

Take the Poll

Does a gluten free diet prevent bloating?
Reply: Quick, Healthy, and for One?
Individually wrapped frozen chicken breast or fish portions. Usually about 5 to 7 pieces in a bag Each can...More
Posted by sluggo45692
Reply: Low Sodium Recipes
Go to an Asian section in your store and get some ramen noodles. No flavor packets in these. Follow the...More
Posted by sluggo45692
Blog: Are We Too Sweet on Sugar?
Should you cut all sweets out of your life? What should be your daily dose of sugar? Are there hidden...More
Posted by atti_editor
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Reply: High Protein Meals
These are some great suggestions, Roh. Thank you for sharing! -AttiMore
Posted by atti_editor

Helpful Tips

6 Ways to Switch to Whole FoodsExpert
The more we know about nutrition and health, the more it seems we need to eat the way we did a hundred years ago. ?Recent research is ... More
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33 of 49 found this helpful

Expert Blog

Healthy Recipe Doctor - Elaine Magee, MPH, RD

Dietician Elaine Magee has the secret recipe for creating healthy meals that are guaranteed to please any condition or diet...Read More

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