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Reply: My 3.5yrs old daughter afraid of Raw fruits and ve...
Have you had luck with any fruits or vegetables? This slideshow on quick tips for feeding a picky eater...More
Posted by atti_editor
Reply: Dieting for an Indian with Gluten intolerance
eatmore vegetables and fruit !!!
Posted by fatboy1929
Reply: Clean eating
The hardest part about clean eating is the expense, that and remembering to check labels on everything....More
Roh

'Your focus determines your reality.' --QGJ
Posted by rohvannyn
Reply: Need help with healthy foods
I'm 68 and I've lost 60 pounds over the last 14 months doing this. Hope it helps you. 1. Exercise enough to...More
Posted by willadune

Take the Poll

What do you eat most for healthy eating?
  • Chicken
  • Seafood/fish
  • Turkey
  • Vegetarian diet
  • Anything in moderation
View Poll Results
Blueberry treats
For a cold treat, I freeze fresh blueberries and then eat them as a snack. You can just pop them in your...More
Posted by An_258669
WebMD's 2014 Health Heroes
Who should win the People's Choice Award this year? Cast your vote here from a list of celebrities who...More
Posted by atti_editor
Reply: Interesting food discovery thread
Newest Tasty Food: Blackstrap Molasses. It has a lot of vitamins and minerals. Even though it's a...More
Roh

'Your focus determines your reality.' --QGJ
Posted by rohvannyn
Reply: Soy products for boys
If you eat a LOT of soy a day, soy does contain phytoestrogens so it can have a small effect. I haven't known...More
Roh

'Your focus determines your reality.' --QGJ
Posted by rohvannyn
Reply: Easy Week Meals
Hi Robin, Check out the spice aisles at the market. They have different rubs you can put on your chicken....More
Posted by sluggo45692
Reply: Dear everyone, please help USA improve the quality...
I may answer the survey, but the only reasonable way we have of improving the quality of our food is to...More
Roh

'Your focus determines your reality.' --QGJ
Posted by rohvannyn
Reply: Ice cream makers ...debating on whether to buy one
If you want to make custom flavors, you can get high quality vanilla ice cream, let it soften (not entirely...More
Roh

'Your focus determines your reality.' --QGJ
Posted by rohvannyn
Reply: My DIY smoothie
Amazingly, I'm still here. I like Greek Gods greek yogurt. I also like Mountain high. And I like whatever...More
Roh

'Your focus determines your reality.' --QGJ
Posted by rohvannyn
Reply: Favorite Summer Snacks
Fruits and juices are best during summer. You should drink lot of water and stay hydrated during summer.
Posted by mariajohnson
Reply: Need Help Have Diabeties 2,very obese,do little ex...
If you want to reduce blood sugar levels and body fat you might try eating small meals throughout the day....More
Posted by elizabeth889
Reply: Recipe Recommendations for Picky Eater
Try roasting them. Cut up any kind of veggie into bite sized pieces, toss with a little extra virgin olive...More
Posted by bigred53
Reply: I shopped a new store yesterday
Hi cindigal, I definitely know what you mean about getting lost in a new store...even going from one...More
Posted by atti_editor
Reply: Whats a good cereal when your on low carb diet
When I think of higher fiber good for you cereal I immediately think oatmeal. Not the instant stuff with...More
Roh

'Your focus determines your reality.' --QGJ
Posted by rohvannyn
Reply: how to choose the right fresh food
Hi hudsonkate, For produce: Fruits should be firm, no discoloration, no soft spots, good smell. If in...More
Posted by sluggo45692
Reply: Genetically Modified Foods
The link didn't work for me... As to the poll I think it really depends on the person. Gluten in excess might...More
Posted by amc5777

Take the Poll

Does a gluten free diet prevent bloating?
Reply: Quick, Healthy, and for One?
Individually wrapped frozen chicken breast or fish portions. Usually about 5 to 7 pieces in a bag Each can...More
Posted by sluggo45692
Reply: Low Sodium Recipes
Go to an Asian section in your store and get some ramen noodles. No flavor packets in these. Follow the...More
Posted by sluggo45692
Blog: Are We Too Sweet on Sugar?
Should you cut all sweets out of your life? What should be your daily dose of sugar? Are there hidden...More
Posted by atti_editor
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Reply: High Protein Meals
These are some great suggestions, Roh. Thank you for sharing! -AttiMore
Posted by atti_editor
Reply: Weight Measure
That's not much weight to lose! Take some extra walks, do some weight trainig. Burn calories. Track what you...More
Roh

'Your focus determines your reality.' --QGJ
Posted by rohvannyn
Reply: Been eating Greek yogurt lately, peanut butter...n...
Rather than that, it would be helpful for you to add some fiber to your diet in a non grain form. I have...More
Roh

'Your focus determines your reality.' --QGJ
Posted by rohvannyn
Reply: Vegetable Salad Recipes?
How about a lovely warm lentil salad?This salad is really worth trying: ...More
Posted by mariatz
Reply: healty diet
I am so sorry for your loss.. I know exactly how you feel as I recently lost my dear brother. The truth is you...More
Posted by mariatz
Food Texture May Sway Perception of Calories
WEDNESDAY, April 16, 2014 (HealthDay News) -- Creamy butter or ice cream versus a crunchy granola bar: A...More
Posted by atti_editor
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Reply: Best Diet for Kidney Stone prevention and Lower Ch...
Some tips to naturally prevent kidney stones are: 1. Balance the fat soluble vitamins. 2. Add lemon to your ...More
Posted by kattys

Helpful Tips

What's Wrong With Eating Low Carb?Expert
Generally a really low carbohydrate eating plan is not desirable for most people because our brain and our muscles prefer to run on ... More
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Expert Blog

Healthy Recipe Doctor - Elaine Magee, MPH, RD

Dietician Elaine Magee has the secret recipe for creating healthy meals that are guaranteed to please any condition or diet...Read More

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