Skip to content

What's Happening Now

Advice planning and shopping for meals
Hi, I've recommitted to preparing homemade food, eating better overall and being a little more organized...More
Posted by OkLetsGo

Take the Poll

Do you like grocery shopping?
  • Love it!
  • Hate it!
  • Neutral. ?\_(?)_/?
View Poll Results
Reply: Slow Cooker
lentils, beans, chick peas, peas pinterest has a bunch of recipes
Posted by An_262958
Reply: Any suggestions for a site for healthy quick means...
I find it helpful to find time on the weekend to plan out and make my meals for the next week. I will make...More
Posted by atti_editor
crock pot
What are some good healthy crock pot receipes
Posted by An_262924
3 Steps May Boost Healthier Eating
"To succeed at the diet game, new research suggests a "CAN"-do attitude may be more helpful than relying on...More
Posted by atti_editor
Was this Helpful?
Reply: Looking for Healthy Chicken and Vegetable Crockpot...
I recommend looking on Pinterest. We've found tons of great recipes using this website.
Posted by ArtofWar
Spinach Artichoke Dip
Does anyone have a healthy spinach artichoke dip recipe?
Posted by An_262810
Reply: diatomaceous earth treatment of diverticulosis?
I believe it could be quite beneficial. It has the potential to absorb food particles that are lodged in...More
Posted by patronofhealth
Reply: Healthy Breakfast on the Road?
if you stop at a IHOP you can order just an order of egg whites, I don't really eat out when i'm traveling....More
Posted by chilli40
Reply: fish batter
I haven't tried to make battered fish at home, but many of these recipes include battered fish and look...More
Posted by atti_editor
Reply: Food on the go
This is such a great question! I can certainly relate to needing to grab a meal quickly and feeling like...More
Posted by atti_editor
Reply: Bluebell
Thank you for posting this! Here is some more information on the recall.More
Posted by atti_editor
Reply: Fermented Food Recipes
My dad used to make sauerkraut. That's fermented when you do it the old fashioned way. He did it in a five...More

'Your focus determines your reality.' --QGJ
Posted by rohvannyn
Reply: Healthy breakfast ideas without eggs?
You can make veg sandwitch for your breakfast by using ingredients like cucumber, tomato, cheese and...More
Posted by rachaelfloyd
Reply: Low carb Breakfast Idea
My go-to breakfast is overnight oats -- they are easy and taste awesome. Basically I combine 1/4 cup of...More
Posted by atti_editor
smaller fish are great.
Think small when eating fish.
Posted by An_262434
Was this Helpful?
Reply: Food Product Recalls
Argh! Not hummus! Luckily I don't use that brand - but thanks for the advisory.

'Your focus determines your reality.' --QGJ
Posted by rohvannyn
Reply: Planning dinners?
I found this article that outlines 6 low-cost, time-saving meals that each serve 4 people (and sound...More
Posted by atti_editor
Reply: Vegetarian Food
Here are some vegetarian recipes that you might be interested in trying. If you have a pinterest...More
Posted by atti_editor
Reply: Eating Organic
This is a really good question. Here is an articl e that gives a little more background on organic foods...More
Posted by atti_editor
Mercury poisoning
Fish is extremely good for you but be careful not to eat too much of large predatory fish. The higher up the...More
Posted by An_262333
Was this Helpful?
Microwave Scrambled Eggs
This is a quick and easy way to get your protein in the morning
Posted by livehealthy2014
Was this Helpful?
If you shop at Trader Joe's store there are a number of items such as chickenless chicken that are soy based...More
Posted by An_262317
Reply: Smoothies
Lower carb bases - like protein powder, check for sugar content. Lower sugar frozen fruits added to it, like...More

'Your focus determines your reality.' --QGJ
Posted by rohvannyn
Healthy Breakfast
I like to saute spinach in about a tsp of olive oil. Take less than 1 minute with a little salt, pepper and...More
Posted by rhbgswampy
Was this Helpful?
Reply: Healthy, quick and Easy Breakfast?
I found this comprehensive blog post on 10 healthy breakfast recipe , I think you guys will find it...More
Posted by augustus01
Reply: Soft Foods
Oh, and other soft cereals besides oatmeal - corn flakes, raisin bran, anything that softens in milk, just...More

'Your focus determines your reality.' --QGJ
Posted by rohvannyn
recipe reqeust
Does anyone have a healthy pumpkin bread recipe?
Posted by An_255528
Reply: And the most contaminated thing in your kitchen is...
Yep, I know what you mean about kitchen towels. I've got a good immune boosting one. Reminds me, I need to...More

'Your focus determines your reality.' --QGJ
Posted by rohvannyn
Big Green Egg
Grilling on a Big Green Egg is a great way to cook all of your meals in one place, and it does an amazing job...More
Posted by An_262094
Was this Helpful?

Helpful Tips

What's Wrong With Eating Low Carb?Expert
Generally a really low carbohydrate eating plan is not desirable for most people because our brain and our muscles prefer to run on ... More
Was this Helpful?
42 of 47 found this helpful

Expert Blog

Healthy Recipe Doctor - Elaine Magee, MPH, RD

Dietician Elaine Magee has the secret recipe for creating healthy meals that are guaranteed to please any condition or diet...Read More

Report Problems With Your Medications to the FDA

FDAYou are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.