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Reply: Interesting food discovery thread
Roh, you used to be able to get a hibatchi grill for under $20. It would be the perfect size for you and your...More
Posted by bigred53
Reply: Easy Week Meals
also like pasta Alfredo so much, its tasty and fills me up. Do you know any more recipes with baked chiken. ...More
Posted by robin81
Reply: Dear everyone, please help USA improve the quality...
I may answer the survey, but the only reasonable way we have of improving the quality of our food is to...More
Roh

'Your focus determines your reality.' --QGJ
Posted by rohvannyn
Reply: Ice cream makers ...debating on whether to buy one
If you want to make custom flavors, you can get high quality vanilla ice cream, let it soften (not entirely...More
Roh

'Your focus determines your reality.' --QGJ
Posted by rohvannyn
Reply: My DIY smoothie
Amazingly, I'm still here. I like Greek Gods greek yogurt. I also like Mountain high. And I like whatever...More
Roh

'Your focus determines your reality.' --QGJ
Posted by rohvannyn
Reply: Favorite Summer Snacks
Fruits and juices are best during summer. You should drink lot of water and stay hydrated during summer.
Posted by mariajohnson
Reply: Need Help Have Diabeties 2,very obese,do little ex...
If you want to reduce blood sugar levels and body fat you might try eating small meals throughout the day....More
Posted by elizabeth889
Reply: Recipe Recommendations for Picky Eater
Try roasting them. Cut up any kind of veggie into bite sized pieces, toss with a little extra virgin olive...More
Posted by bigred53
Reply: I shopped a new store yesterday
Hi cindigal, I definitely know what you mean about getting lost in a new store...even going from one...More
Posted by atti_editor
Reply: Whats a good cereal when your on low carb diet
When I think of higher fiber good for you cereal I immediately think oatmeal. Not the instant stuff with...More
Roh

'Your focus determines your reality.' --QGJ
Posted by rohvannyn
Reply: how to choose the right fresh food
Hi hudsonkate, For produce: Fruits should be firm, no discoloration, no soft spots, good smell. If in...More
Posted by sluggo45692
Reply: Genetically Modified Foods
The link didn't work for me... As to the poll I think it really depends on the person. Gluten in excess might...More
Posted by amc5777

Take the Poll

Does a gluten free diet prevent bloating?
Reply: Quick, Healthy, and for One?
Individually wrapped frozen chicken breast or fish portions. Usually about 5 to 7 pieces in a bag Each can...More
Posted by sluggo45692
Reply: Low Sodium Recipes
Go to an Asian section in your store and get some ramen noodles. No flavor packets in these. Follow the...More
Posted by sluggo45692
Blog: Are We Too Sweet on Sugar?
Should you cut all sweets out of your life? What should be your daily dose of sugar? Are there hidden...More
Posted by atti_editor
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Reply: High Protein Meals
These are some great suggestions, Roh. Thank you for sharing! -AttiMore
Posted by atti_editor
Reply: Five Foods that can Instantly Cheer You Up
Foooood now I'm hungry -_-More
Posted by rlightning
Reply: Weight Measure
That's not much weight to lose! Take some extra walks, do some weight trainig. Burn calories. Track what you...More
Roh

'Your focus determines your reality.' --QGJ
Posted by rohvannyn
Reply: Been eating Greek yogurt lately, peanut butter...n...
Rather than that, it would be helpful for you to add some fiber to your diet in a non grain form. I have...More
Roh

'Your focus determines your reality.' --QGJ
Posted by rohvannyn
Reply: Vegetable Salad Recipes?
How about a lovely warm lentil salad?This salad is really worth trying: ...More
Posted by mariatz
Reply: healty diet
I am so sorry for your loss.. I know exactly how you feel as I recently lost my dear brother. The truth is you...More
Posted by mariatz
Food Texture May Sway Perception of Calories
WEDNESDAY, April 16, 2014 (HealthDay News) -- Creamy butter or ice cream versus a crunchy granola bar: A...More
Posted by atti_editor
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Reply: Best Diet for Kidney Stone prevention and Lower Ch...
Some tips to naturally prevent kidney stones are: 1. Balance the fat soluble vitamins. 2. Add lemon to your ...More
Posted by kattys
Reply: I love spicy food, but my stomach can't handle it....
Eating dairy such as ice cream or cold milk can help neutralize the effect of spicy food. Also, drinking lots of...More
Posted by kattys
Reply: Where do you buy Gluten and Soy Free foods?
I find that international food stores, especially Asian markets, have more alternatives. They have a lot of...More
Roh

'Your focus determines your reality.' --QGJ
Posted by rohvannyn

Take the Poll

Do you eat Gluten-Free?
  • I Must
  • I choose to
View Poll Results
Reply: Dieting for an Indian with Gluten intolerance
Thanks a lot for your valuable advice.
Posted by souravmandal
Reply: Confusion over different diets out there
Yes Katty you are right, water is the best medicine for all your problems.
Posted by stellagonzalez
Reply: Fasting blood sugar
The range for fasting blood sugar is 770-100 mg/dL
Posted by stellagonzalez
Includes Expert Content
Reply: What's Good about Iced Tea (and what you need to w...
I love stevia! I use it everyday. I use the liquid, the filler in the powdered kind gives me gas.
Posted by jessikarichert
Includes Expert Content
Reply: An Oil Question for Elaine...
Hi Elaine, I have heard that canola oil is not good for humans, they say if you can't eat the fruit or seed you...More
Posted by vabcs

Helpful Tips

Gardening
Growing your own vegetables can be a great way to not only incorporate more fresh food into your diet but also get some exercise. Gardening ... More
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Expert Blog

Healthy Recipe Doctor - Elaine Magee, MPH, RD

Dietician Elaine Magee has the secret recipe for creating healthy meals that are guaranteed to please any condition or diet...Read More

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