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Low Sodium Recipes
Any good Low Sodium Recipies?
Posted by An_257036
Weight Measure
What are the different measures to reduce the weight from 166 lb to 160 lb?
Posted by An_256957
Been eating Greek yogurt lately, peanut butter...n...
I started to eat for the better; buy non-fat Greek yogurt when I shop (quart of it). I will buy frozen fruit...More
Posted by cindigal
High Protein Meals
I am looking at high protein meal recipes for gluten intolerance. Please post any good recipes you've found and...More
Posted by CLuco
Where do you buy Gluten and Soy Free foods?
Our supermarkets are constantly adapting to consumer's needs; however, do you have a favorite place/website...More
Posted by LMH_BU

Take the Poll

Do you eat Gluten-Free?
  • I Must
  • I choose to
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Paleo
I eat paleo and find that my meals become boring after a few weeks. I don't like to use recipes that are...More
Posted by Ochinm
I love spicy food, but my stomach can't handle it....
I don't mean that I like it, no...I LOVE it. I love the burn, the burn adds flavor. Yeah, it's hot, and I...More
Posted by cutecat42
Best Diet for Kidney Stone prevention and Lower Ch...
Hello, I am trying to figure out the best diet plan for me. I have a history of kidney stones and recently...More
Posted by An_256416
Dieting for an Indian with Gluten intolerance
I am an Indian male, and want to reduce my weight. But I have gluten intolerance and being an Indian...More
Posted by souravmandal
Cake mix to make truffles
Ok, I will try to make this short and make sense. I don't really make baked things, but I like to do candy...More
Posted by cindigal
Coconut Oil
Just wondering if cooking with Coconut Oil is even better then Extra Virgin Olive or even Canola Oil? I have...More
Posted by marybethg
Fasting blood sugar
what is the fasting blood sugar range of most diabetics?
Posted by An_255764
Meal planning websites
What are the best meal planning websites?
Posted by tennis777
Meal Planning
I recently started working out to lose weight and now I want to eat healthy so I can actually get the...More
Posted by jennythefat

Take the Poll

Do you meal plan?
Weight Loss Question
I'm a 54 year old female. I'm 5'4" tall and currently weigh 154 lbs. In April of 2011, I began and exercise...More
Posted by jrlong1960
hi
really need help eating good i dont know how to cook good or helth More
Posted by jjcota
is there a safe artificial sweetner
is there such a thing as a safe artificial sweetner?
Posted by snacker74006
Healthy Fast Recipes
Does anyone know of any healthy fast recipes one can cook after work? I am often tired at work and am...More
Posted by Princessgirl0917
Recipes - Crock pot
Anyone know of some healthy crock pot recipes?
Posted by An_255465
Vegetable Salad Recipes?
Looking for some good recipes that are filling and tasty that are more than just lettuce with stuff in them....More
Posted by PotatoJoe

Helpful Tips

What's Wrong With Eating Low Carb?Expert
Generally a really low carbohydrate eating plan is not desirable for most people because our brain and our muscles prefer to run on ... More
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Healthy Recipe Doctor - Elaine Magee, MPH, RD

Dietician Elaine Magee has the secret recipe for creating healthy meals that are guaranteed to please any condition or diet...Read More

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