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Whats a good cereal when your on low carb diet
I love cereals and but majority of them alot of carbs. I look for low sugar cereal also, anything under 10 gm...More
Posted by cindigal
Searching for easy, healthy meals to prep for the ...
I usually work about 50 hours a week and have difficulty finding the time to prepare a meal every day. I would...More
Posted by ags9h3
Easy Week Meals
I could use some ideas for easy weekday meals. Thanks.
Posted by undefined
Quick, Healthy, and for One?
Any ideas on quick healthy meals that can be made for one? Pre-cooking meals on the weekend is not an option. I...More
Posted by PMChef
Genetically Modified Foods
http://Ban Genetically Modified Foods In The United States ... This is a link to sign a petition regarding...More
Posted by beautyusa

Take the Poll

Does a gluten free diet prevent bloating?
Low Sodium Recipes
Any good Low Sodium Recipies?
Posted by An_257036
Weight Measure
What are the different measures to reduce the weight from 166 lb to 160 lb?
Posted by An_256957
Been eating Greek yogurt lately, peanut butter...n...
I started to eat for the better; buy non-fat Greek yogurt when I shop (quart of it). I will buy frozen fruit...More
Posted by cindigal
High Protein Meals
I am looking at high protein meal recipes for gluten intolerance. Please post any good recipes you've found and...More
Posted by CLuco
Where do you buy Gluten and Soy Free foods?
Our supermarkets are constantly adapting to consumer's needs; however, do you have a favorite place/website...More
Posted by LMH_BU

Take the Poll

Do you eat Gluten-Free?
  • I Must
  • I choose to
View Poll Results
Paleo
I eat paleo and find that my meals become boring after a few weeks. I don't like to use recipes that are...More
Posted by Ochinm
I love spicy food, but my stomach can't handle it....
I don't mean that I like it, no...I LOVE it. I love the burn, the burn adds flavor. Yeah, it's hot, and I...More
Posted by cutecat42
Best Diet for Kidney Stone prevention and Lower Ch...
Hello, I am trying to figure out the best diet plan for me. I have a history of kidney stones and recently...More
Posted by An_256416
Dieting for an Indian with Gluten intolerance
I am an Indian male, and want to reduce my weight. But I have gluten intolerance and being an Indian...More
Posted by souravmandal
Cake mix to make truffles
Ok, I will try to make this short and make sense. I don't really make baked things, but I like to do candy...More
Posted by cindigal
Coconut Oil
Just wondering if cooking with Coconut Oil is even better then Extra Virgin Olive or even Canola Oil? I have...More
Posted by marybethg
Fasting blood sugar
what is the fasting blood sugar range of most diabetics?
Posted by An_255764
Meal planning websites
What are the best meal planning websites?
Posted by tennis777
Meal Planning
I recently started working out to lose weight and now I want to eat healthy so I can actually get the...More
Posted by jennythefat

Take the Poll

Do you meal plan?
Weight Loss Question
I'm a 54 year old female. I'm 5'4" tall and currently weigh 154 lbs. In April of 2011, I began and exercise...More
Posted by jrlong1960

Helpful Tips

6 Ways to Switch to Whole FoodsExpert
The more we know about nutrition and health, the more it seems we need to eat the way we did a hundred years ago. ?Recent research is ... More
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Expert Blog

Healthy Recipe Doctor - Elaine Magee, MPH, RD

Dietician Elaine Magee has the secret recipe for creating healthy meals that are guaranteed to please any condition or diet...Read More

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