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NEW blog Real Life Nutrition: A Fresh Take on "Good for You"
Chef Domenica Catelli's - Easy. Tasty. Healthy.
Everyday Fitness with Pamela Peeke, MD MPH FACP
~To eat is a necessity, to eat intelligently is an art.~ La Rochefoucauld
Do you enjoy cooking with your other half? Do you have a favorite recipe you like to create together?
ElizabethView Thread
~To eat is a necessity, to eat intelligently is an art.~ La Rochefoucauld
~To eat is a necessity, to eat intelligently is an art.~ La Rochefoucauld
Watermelon, Blueberry, Feta Salad
Bite-sized cubed watermelon
Blueberries
Grape tomatoes - halved
Feta cheese crumbles
Thinly sliced red onion
Arugula
Balsamic vinaigrette or Balsamic glaze (my preference)
Salt and pepper
Do you have a 4th favorite? Share your plans for celebrating!View Thread
~To eat is a necessity, to eat intelligently is an art.~ La Rochefoucauld
"One cannot think well, love well, sleep well, if one has not dined well."
Virginia Woolf
Slideshow: 20 Food Poisoning Dangers, Common and UncommonView Thread
"One cannot think well, love well, sleep well, if one has not dined well."
Virginia Woolf
Carolyn Brown, MS RD CDN
Do vegetarians eat animal crackers - author unknown
Carolyn Brown, MS RD CDN
Do vegetarians eat animal crackers - author unknown
"One cannot think well, love well, sleep well, if one has not dined well."
Virginia Woolf
Who's got one to share?
Oh I do!
I make a quick and easy Stromboli.
Take a roll out dough, like crescent rolls, and flour work space.
Roll out dough til it gets to be about 12"x9".
Layer with provolone cheese sliced, sliced deli ham, then sliced salami, next pepperoni. Sprinkle mozzarella cheese then lastly some grated parmesan cheese.
Fold one end and then the other, meet in the middle. Then fold one side over the other. Brush with beaten egg.
Bake at 350 for about 25 minutes, until melted and browned.
Slice and eat!
View Thread"One cannot think well, love well, sleep well, if one has not dined well."
Virginia Woolf
"One cannot think well, love well, sleep well, if one has not dined well."
Virginia Woolf
What's your favorite topping? Do you ever make your own pizza?
It's one of my favorite foods to eat and make!View Thread
"One cannot think well, love well, sleep well, if one has not dined well."
Virginia Woolf
Thanx.View Thread
"One cannot think well, love well, sleep well, if one has not dined well."
Virginia Woolf
View Thread"One cannot think well, love well, sleep well, if one has not dined well."
Virginia Woolf
"One cannot think well, love well, sleep well, if one has not dined well."
Virginia Woolf
Share anything that you think we might all enjoy for any night.
Today I got a Farmers Market Box from our local farm. It's beautiful. I get one weekly and then plan my meal around it. Filled fresh herbs and fruits!
I'm serving with a side of zucchini and who knows what else.
What's everyone eating today, want share recipes?
Cod Oreganata...Easy!
INGREDIENTS:
24 ounces cod fillets
2 tablespoons olive oil
3/4 cup seasoned bread crumbs
1/4 cup chopped parsley
3 tablespoons lemon juice
1 clove garlic, minced
1/4 teaspoon salt
1/4 teaspoon dried oregano
DIRECTIONS: Preheat the oven to 425 degrees F. Coat a baking sheet with cooking spray.
Place the cod on the prepared baking shee. Combine the bread crumbs, parsley, lemon juice, garlic, salt and oregano in a bowl, using your fingertips to mix so the crumbs are thoroughly moistened with the oil.
Press the mixture lightly on top of the fish. Bake 10 minutes or until the fish flakes easily with a fork.View Thread
"One cannot think well, love well, sleep well, if one has not dined well."
Virginia Woolf
"One cannot think well, love well, sleep well, if one has not dined well."
Virginia Woolf
My favorite is vanilla ice cream soft serve. There is a local place where they dip the soft serve cone into that chocolate stuff that hardens. Mmmmm
What's your favorite way to have your favorite ice cream flavor?View Thread
"One cannot think well, love well, sleep well, if one has not dined well."
Virginia Woolf
"One cannot think well, love well, sleep well, if one has not dined well."
? Virginia Woolf
I'm Chrissy, and I've been with WebMD for many years, and I'm delighted to be here with you again. I'm sure Elizabeth won't be far and stealing and sharing recipes with us again and again.
View Thread"One cannot think well, love well, sleep well, if one has not dined well."
? Virginia Woolf
~To eat is a necessity, to eat intelligently is an art.~ La Rochefoucauld
I'm thinking of nice hearty summer salads drizzled with homemade dressings.....
One of my favorites is a Romaine, Apple, Red Onion, Goat Cheese, Sugared Pecan Salad with a Maple Vinaigrette.
Maple Vinaigrette - Whisk 1/2 c. cider vinegar, 3 T. REAL Maple Syrup, 1 1/2 T. Dijon mustard, tiny bit of salt and pepper. Slowly whisk in 2/3 c. olive oil until emulsified.
Do you make your own dressings? Share a recipe here!View Thread
~To eat is a necessity, to eat intelligently is an art.~ La Rochefoucauld
~To eat is a necessity, to eat intelligently is an art.~ La Rochefoucauld
What is your dad and/or husband's favorite meal? What is your plan for celebrating Father's Day?
Here are a couple ideas to start -
Dad's Favorite Flank Steak
Restaurant Style Marinated SirloinView Thread
~To eat is a necessity, to eat intelligently is an art.~ La Rochefoucauld
~To eat is a necessity, to eat intelligently is an art.~ La Rochefoucauld
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Yours in Health,
The WebMD Community StaffView Thread
~To eat is a necessity, to eat intelligently is an art.~ La Rochefoucauld
~To eat is a necessity, to eat intelligently is an art.~ La Rochefoucauld
How do you like your ice cream served?
What's your favorite - milk, dark, semi-sweet, flavored?
What do you like to pair your chocolate ice cream with? Fruit, mint, bacon, chiles?
Share your favorites!View Thread
~To eat is a necessity, to eat intelligently is an art.~ La Rochefoucauld
~To eat is a necessity, to eat intelligently is an art.~ La Rochefoucauld
Share your favorite dessert, side dish, appetizer or entree using one or all.
View Thread
~To eat is a necessity, to eat intelligently is an art.~ La Rochefoucauld
But when I hear all this information in the media shoving chocolate down people's throats, I really wonder if it's that good for anyone? Remember, they also say that alcohol every day is good for people too. I question that. My thought is that of the population of this country, the percentage of folks who are ABLE to control their drinking, seems fairly small. Many folks can't drink due to medical conditions or prescriptions. And of course, kids hear this in the media and interpret it with juvenile minds that it is good for you. I'm not sold that alcohol should be promoted and I'm not sold that chocolate should be promoted. Frankly, it doesn't NEED promoting! OK, so maybe I'm just jealous. I do better without it.View Thread
I just recently made a batch of 6 muffins, and they are all homemade.
I counted up the total amount of sugar and it came out to be 15g per muffin. Now, ALL THE SUGAR IS NATURAL: meaning it came from honey, bananas, and plain nonfat greek yogurt. NO ADDED SUGAR
So, Should i be worried that this is too high in sugar?
I noticed that all the sugar came from bananas, but bananas are healthy!
I was eating muffin one per day.View Thread
~To eat is a necessity, to eat intelligently is an art.~ La Rochefoucauld
How do you like your burger? Rare, medium, well? Plain and simple with cheese? Or, do you like to create a tasty, exotic masterpiece? How do you make it healthier?View Thread
~To eat is a necessity, to eat intelligently is an art.~ La Rochefoucauld
~To eat is a necessity, to eat intelligently is an art.~ La Rochefoucauld
Which stories did you find most interesting?
Eggs at Breakfast May Delay Hunger
Coffee May Be Part of the Recipe for a Longer Life
Chinese Herb Kudzu May Help Drinkers Cut Down
Nationwide Recall of Bagged Salads Expands
Drinking Red Wine is Good for Gut Bacteria
Salmonella Concerns Prompt Baby Spinach RecallView Thread
~To eat is a necessity, to eat intelligently is an art.~ La Rochefoucauld
And, lighter versions of old favorites are welcome, too. Here is one my daughter and I concocted. We call it a Florida Suntan. It tastes a little like coco butter. You can make it lighter by using Diet Vanilla Coke:
Florida Suntan
Crushed ice
Vanilla Coke
1 shot of Coconut Rum
Enjoy!
ButterflyView Thread
~To eat is a necessity, to eat intelligently is an art.~ La Rochefoucauld
What's your favorite summer fruit or veggie?
What's your favorite way to eat or prepare your favorite?View Thread
~To eat is a necessity, to eat intelligently is an art.~ La Rochefoucauld
Also, if it is okay to use ( instead of pie dough or something, which i can't seem to make with whole wheat dough, not talented enough
) , is there a healthy recipe that goes along with it???View Thread
~To eat is a necessity, to eat intelligently is an art.~ La Rochefoucauld
Are you planning or attending a party or BBQ?
Do you have a traditional Memorial Day menu?
Does your community host a parade or celebration to honor those who have served our country?
This weekend traditionally marks the unofficial start our our summer. We will be gathering with family and friends, planing a big BBQ.
I am looking forward to stopping at roadside stands to pick up the yummy fruits and vegetables in season. Watermelon, blueberries, tomatoes, beans .... my mouth is watering! I am impatiently awaiting the arrival of the Georgia peach in FL!View Thread
~To eat is a necessity, to eat intelligently is an art.~ La Rochefoucauld
I heard that butter is good for you, if you buy the "Real" "Healthy" stuff.
(but never buy the hydronated oil/trans fat stuff)
please help!View Thread
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