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Rohvannyn

Joined: 03/20/2011
My Story:
By day I am a customer service agent working with prescription insurance, I love serving my customers. I really anjoy making a positive difference when it's possible to do that. I am owned by two cats, a floofy calico and a tortoiseshell retriever. By night I am an artist working in acrylics, watercolors, graphite, and pastels.

My work can be found at http://www.rohvannynshaw.com

Latest Activity

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Reply: Diet resources with multiple medical needs.
If only there was a way to get all the doctors talking to each other! Not only that, but...More
Roh

'Your focus determines your reality.' --QGJ
Posted by rohvannyn
Reply: Mixing green tea with coffee
About all it would do is increase the caffeine content. Are you thinking about taking...More
Roh

'Your focus determines your reality.' --QGJ
Posted by rohvannyn
Reply: Anyone got summer drink recipes?
Grr. Somewhere in there I typed "garlic" instead of "ginger." You all know what I mean,...More
Roh

'Your focus determines your reality.' --QGJ
Posted by rohvannyn
Reply: Anyone got summer drink recipes?
Home made ginger ale recipe! This is more of a process than an exact recipe, designed...More
Roh

'Your focus determines your reality.' --QGJ
Posted by rohvannyn
Reply: Anyone got summer drink recipes?
That's fine and all, but this thread is about summer drinks.
Roh

'Your focus determines your reality.' --QGJ
Posted by rohvannyn
Reply: Anyone got summer drink recipes?
Hibiscus is great for the summer. You can soak the dried flowers in water in the fridge....More
Roh

'Your focus determines your reality.' --QGJ
Posted by rohvannyn
Reply: In need for ideas for meals
A good way to add variety and nutrition without adding calories or extra things to shop...More
Roh

'Your focus determines your reality.' --QGJ
Posted by rohvannyn
Reply: Fasting
Oh, and one other thing... during the times you are not fasting, it's a good idea to stay...More
Roh

'Your focus determines your reality.' --QGJ
Posted by rohvannyn
Reply: Fasting
You don't drink water during the fast? Anything I could suggest would contain water so I...More
Roh

'Your focus determines your reality.' --QGJ
Posted by rohvannyn
Reply: weight
Honestly? I've gotten best results in (1) eliminating empty calories, (2) exercising...More
Roh

'Your focus determines your reality.' --QGJ
Posted by rohvannyn