Rohvannyn

Joined: 03/20/2011
My Story:
By day I am a customer service agent working with prescription insurance, I love serving my customers. I really anjoy making a positive difference when it's possible to do that. I am owned by two cats, a floofy calico and a tortoiseshell retriever. By night I am an artist working in acrylics, watercolors, graphite, and pastels.

My work can be found at http://www.rohvannynshaw.com

Latest Activity

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Reply: Anyone got summer drink recipes?
Hibiscus is great for the summer. You can soak the dried flowers in water in the fridge....More
Roh

'Your focus determines your reality.' --QGJ
Posted by rohvannyn
Reply: In need for ideas for meals
A good way to add variety and nutrition without adding calories or extra things to shop...More
Roh

'Your focus determines your reality.' --QGJ
Posted by rohvannyn
Reply: Fasting
Oh, and one other thing... during the times you are not fasting, it's a good idea to stay...More
Roh

'Your focus determines your reality.' --QGJ
Posted by rohvannyn
Reply: Fasting
You don't drink water during the fast? Anything I could suggest would contain water so I...More
Roh

'Your focus determines your reality.' --QGJ
Posted by rohvannyn
Reply: weight
Honestly? I've gotten best results in (1) eliminating empty calories, (2) exercising...More
Roh

'Your focus determines your reality.' --QGJ
Posted by rohvannyn
Reply: pork
Are you nauseated by it, in particular, or is it another kind of sickeness? That's a good...More
Roh

'Your focus determines your reality.' --QGJ
Posted by rohvannyn
Reply: What about brown rice..??
Any starch will convert to sugar. That includes corn, it also includes brown rice. Brown...More
Roh

'Your focus determines your reality.' --QGJ
Posted by rohvannyn
Reply: I think I'm getting over-dosage but I don't know f...
Normal pmples occur when your body is under stress and when it generates too much oil and...More
Roh

'Your focus determines your reality.' --QGJ
Posted by rohvannyn
Reply: How is my nutrition?
It depends on how your body respends to fruit. True, fruit is loaded with sugar, which is...More
Roh

'Your focus determines your reality.' --QGJ
Posted by rohvannyn
Reply: Corn vs (white) rice
Honestly, I try not to eat either because both are starches, convert quickly to sugar in...More
Roh

'Your focus determines your reality.' --QGJ
Posted by rohvannyn