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Joined: 03/20/2011
My Story:
By day I am a customer service agent working with prescription insurance, I love serving my customers. I really anjoy making a positive difference when it's possible to do that. I am owned by two cats, a floofy calico and a tortoiseshell retriever. By night I am an artist working in acrylics, watercolors, graphite, and pastels.

My work can be found at

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Reply: U.S. Dietary Guidelines Take Aim at Sugar
Cutting back on sugar and red meat is good, cutting back on processed food is also good....More

'Your focus determines your reality.' --QGJ
Posted by rohvannyn
Includes Expert Content
Reply: Top 20 sources of Calories for Americans
Unsalted nuts. For those who are addicted to salted nuts, I suggest either putting half...More
Posted by rohvannyn
Includes Expert Content
Reply: Organic Cows Live Twice As Long?
Interesting about the cattle. Organic cows live with much less stress to the system. They...More
Posted by rohvannyn