I found out I have about 4 food allergies that are causing problems with my already unhealthy body : YEAST, SOY, BEEF, and TURKEY ! I'm having trouble buying foods with no yeast or soy and staying in my family food budget , the beef and turkey are easy to avoid . I have always loved bread and added breads to many meals in the past and it seems like soy or soy additives are in ALMOST EVERYTHING . Does anyone know a solution to this problem without spending extra money on a special diet for myself , I have a family to feed too ?View Thread
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