I agree. I drink a glass of water with my meals every day, and I have no issues. I have a smoothie every morning with almond milk, and yes, occasional soup too.
The only exception--which isn't specified in the original post--is drinking excessive amounts of fluids with meals. That's never a good idea, and it's just common sense. An excessive amount of water during meals can possibly dilute important enzymes or hydrochloric acid, making digestion uncomfortable or less effective.
But one or two cups are fine, in my opinion.View Thread