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Reply: veganism
The Vegetarian Resource Group has some of the best information available for you. Balanced...More
Posted by EricE_MA
Reply: How is my nutrition?
"Fruit is loaded with sugar" is a loaded statement. It is true that the calories in...More
Posted by EricE_MA
Reply: Corn vs (white) rice
I agree with you that any wholesome food can be part of a normal healthy diet if you...More
Posted by EricE_MA
Reply: Good saturated fats?
1. Since they were "research articles," can you provide references so that they can be...More
Posted by EricE_MA
Reply: Help with a new way of eating
Since you are already following a low carb diet, gluten free should not require many...More
Posted by EricE_MA
Reply: How is my nutrition?
I am a registered dietitian. You had no fruit on your list. I recommend you rely more on...More
Posted by EricE_MA
Reply: Carbs and Diet Coke
If you are newly using insulin it is imperative that your medical care provider provide...More
Posted by EricE_MA
Reply: Need Help with Vegetarian Diet!
For B12, if you are consuming at least a cup of milk daily, you should be all set. The RDA...More
Posted by EricE_MA
Reply: Do not drink coke, water during eating.
I agree with Rohvannyn. This makes no sense at face value. The logical conclusion from the...More
Posted by EricE_MA
Reply: Keeping on Weight as a Vegetarian/Vegan
Grains, nuts, and oils are all calorically dense.
Posted by EricE_MA