Caffeine and a chemical in the tea called EGCGIn studies, researchers found that a combination of caffeine and a 90-mg dose of EGCG taken three times a day can help you burn an extra 80 calories a day. source :http://www.belmarrahealth.comView Thread
If I had to rank the water options today from my first choice to the last it would be: 1. Plain water or plain sparkling water with no sodium 2. Unsweetened water or sparkling water flavored with "fruit essence" 3. Artificially sweetened sparkling water 4. Water with added artificially sweetened liquid water enhancerView Thread
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