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Reply: Anyone have some recipes for smoothies......
Awesome!!!!! I am new to this but am rapidly becoming a BIG fan-Elaine is incredibly...More
Posted by healhapy
Reply: Fasting with 16/8 protocol
Good for you if this continues. As a long time trainer/natural bodybuilder I have...More
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Reply: I eat great, but cannot lose weight!!!
As a competitive natural bodybuilder for nearly 30 years I have seen a wide range of...More
Posted by healhapy
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Reply: I eat great, but cannot lose weight!!!
excellent response-the food industry disguises processed products with additives we...More
Posted by healhapy
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Reply: I eat great, but cannot lose weight!!!
you might want to know your metabolic rate-I have had a blessed high rate(minimum 3200...More
Posted by healhapy