My go-to breakfast is overnight oats -- they are easy and taste awesome. Basically I combine 1/4 cup of old-fashioned rolled oats, 1/3 milk (I use almond milk but whatever kind you use is fine), and 1/4 cup of Greek yogurt with an assortment of toppings in a mason jar. Mix it all up, and leave it in your fridge overnight. Voila! My favorite toppings in include apples, cinnamon, and honey for a kind of healthy apple pie taste. Blueberries and nuts are also good.
You might also try some of the breakfast recipes here . I sorted them for low-carb options
Hummus : About 300,000 cases of Sabra hummus products are being recalled due to possible listeria contamination.
Ice Cream : Blue Bell ice cream recall has been expanded to include pints of banana pudding ice cream for possible listeria contamination. No illnesses linked to the banana pudding ice cream have been confirmed.View Thread
This is a really good question. Here is an articl e that gives a little more background on organic foods and may help you make your decision. It not only answers exactly what organic foods are, but also questions like are they safer, more nutritious, or just better in general. Also, this slideshow list which foods you are better off buying organic and which you should not. Finally, this article addresses broadly how to buy organic on a budget, which I think you may find helpful. Hope this helps!View Thread
This new study released found that many Americans don't follow recommended safety practices when handling and cooking poultry. In fact, according to the study's findings, "fewer than two-thirds of consumers have a food thermometer, and less than 10 percent of those who have the devices use them to check if poultry is cooked to a safe temperature." The researchers also found that "nearly 70 percent of consumers rinse or wash raw poultry before cooking it," and "only 18 percent of Americans correctly store raw poultry in the fridge."
What food safety measures to you take when handling raw meat? Are you guilty of any of these mistakes?View Thread