Hi for a long time I was a 2 cup a day instant with cream 2 sugar for the last 25 years I have been drinking my coffee still instant black nothing in it ,, the last 8 years was 2 c black coffee every morning lately I cut back to 1 cup a day and I drink green tea was 2 cups a day until lately now only 1 C a day the reason is I donlt have to visit the bathroom so much with less coffee and tea . I do feel the coffee at least one Cup is a need to keep me sharp and focused.. Hugs Judy:)View Thread
well lately it has been omlets filled with mushtooms and bell peppers.. when I was younger and had children around I made hash browns to go with omlets or easy over eggs there used to be ham too . I do use whole grain bread for toast too . .. Ocassionally we had pancakes there was a time that I had waffles topped with fresh strawberries and whipped cream loved that stuff. but today being sunday I over slept and we had cold cereal with berries and fat free milk I like to mix the cereals 1/4 cup each kind and spinkle with cinnamon... Hugs Judy:)View Thread
yes recognise that this is false hunger made worse by the prednizone . what prednizone does is magnify the feeling you have so try to control your feelings to more active and possitive feelings and see what happens Hugs Judy:) a former prednizone userView Thread
Hi I rarely eat out so when I do I like tomato eat 2 courses and occasionally I will try the dessert if it appeals to me . I try not to limit myself too much and It is nearly never a fancy restaraunt if you mean any sit down being served as fancy then I do eat in a fancy place ... If an appetizer is served for the table I will try a bite of it and save my appetite for the main course .. I sometimes will eat 1/2 roll or piece of whatever bread while waiting if I am hungry .. Hugs Judy:)View Thread
Hi Tomato have you tried spring mix if available where you are the greens are allready mixed up ... I use that and add a little romaine to it for the crunch ...
I do have 2 fridgs I bought a new one last year so put the old one in the basement . it is great to have the extra freezer space and someplace to put watermelon and oranges when i buy them . It really comes in handy for holidays too a place to thaw the turkey and many other things as well.. I also store home made broth in that freezer downstairs Hugs Judy:)View Thread
me too Eric I used to coupon a lot but now the coupons are all for proccesed foods and not worthy of my attention. I do occasionally get coupons for my organic yogurt and I use them ... Hugs Judy:)View Thread
I tend to like stoneyfeild farms organic yogurt it has the pro biotics .. Does greek yogurt have any good bacteria in it ? I have some greek yogurt on hand with fruit on the bottom it is good but I am not sure if it is as good for my digestion as the stoney field farms stuff. Hugs Judy:)View Thread