When meals and snacks are prepared at home, parents can provide nutrient-rich, whole foods and de-emphasize packaged and processed foods high in saturated fat and sodium and low in fiber. But most families today have super-busy schedules. So how can you have the best of both worlds? With a smartly stocked kitchen and some new tips and ideas to try, your family can have healthy and homemade meals and snacks AND eat on the run, too!
From what is an expert to how to find your post...the link above will help you learn to use the WebMD Health Exchanges (or create your own)and answer other questions you may have-including how to report a problem or make a suggestion for improvement.View Thread