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Thanks
Great tips, thanks everyone.
Posted by An_260121
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Olive Oil
When cooking with olive oil always add some minced garlic for more flavor. It also smells great.
Posted by musicalflea
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healthy snacks ready when you are
I like to immediately prep fruits and veggies when I get home from the store -- if you stay ready, you don't...More
Posted by tamtalwal
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Preparation = Success
Along with what has been posted, another benefit of preparing a menu AND preparing the meals in advance, the...More
Posted by An_259767
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Preparation = Success
Something that has really helped me in the past with my weight loss is setting time aside on my weekend to...More
Posted by LLB130
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Slow Cooker Beef Stew
Ingredients 2 pounds Beef Stew meat 2 Sweet Potatoes 4 Carrots (peeled and chopped) 2 Celery Stalks (chopped) 1...More
Posted by Lima311
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Delicious LowCal
If you like Honey Mustard dressing be sure to try Paul Newman's Lite Honey mustard! Wow...very good and so...More
Posted by An_259345
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Dear everyone, please help USA improve the quality...
https://www.surveymonkey.com/s/HTDTX5W More
Posted by An_258178
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how to choose the right fresh food
love fresh food but i do not know how to choose the right one can you show me the way More
Posted by hudsonkate
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Gardening
Growing your own vegetables can be a great way to not only incorporate more fresh food into your diet but...More
Posted by jswini422
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Metabolic Enhancing Foods
The Easiest Fat Loss Product On The Market! Metabolic Cooking Fat Loss Cookbook - 250 Fat Torching Recipes To...More
Posted by MXnrs
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!! An Organized fridge !! Eat these fruits !! loos...
!! An Organized fridge !! Eat these fruits !! loose weight !! More
Posted by lissacoffey
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Drink water before a meal.
I suggest drinking water thirty minutes before a meal because many people mistake dehydration for hunger. By...More
Posted by tellison1
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Paleo Blog
I found another great healthy Paleo Recipe site! www.PrimalPrimos.com More
Posted by crossfitbornwithit
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AWESOME healthy recipes!
Check out my food blog for lots of great ideas! http://www.honestpt.com/blog/ More
Posted by TrainerPaisley
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Do not drink coke, water during eating.
Drink water 30 mins after eat or 30 mins before eat. Not during eating.More
Posted by Pepes29827
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Tips to control food glut.
Very easy to get to glut food if you're wanting to lose weight or LOSS rumen, and this always happens when...More
Posted by allashram
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Planned-Over Turkey Dinners
I do "Planned Overs" after Thanksgiving. I bake one turkey and one turkey breast. I stuff my freezer with...More
Posted by An_249062
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not getting credit
Why is it whenever my husband and i log and do something, we don't get credit for it?
Posted by sarah14138
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sick
Maybe its just our dogs but both of our dogs (pug and golden lab) get horrible diarrhea. Might keep an eye...More
Posted by whateverdork
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Helpful Tips

Tuesday's Kitchen Tips - Sharpen Your Knives For Less Tears
If you find yourself tearing up while cutting onions, try sharpening your knives. The oils released by a dull knife trying to get ... More
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Expert Blog

Healthy Recipe Doctor - Elaine Magee, MPH, RD

Dietician Elaine Magee has the secret recipe for creating healthy meals that are guaranteed to please any condition or diet...Read More

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