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Drink water before a meal.
I suggest drinking water thirty minutes before a meal because many people mistake dehydration for hunger. By...More
Posted by tellison1
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Paleo Blog
I found another great healthy Paleo Recipe site! More
Posted by crossfitbornwithit
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AWESOME healthy recipes!
Check out my food blog for lots of great ideas! More
Posted by TrainerPaisley
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Do not drink coke, water during eating.
Drink water 30 mins after eat or 30 mins before eat. Not during eating.More
Posted by Pepes29827
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Tips to control food glut.
Very easy to get to glut food if you're wanting to lose weight or LOSS rumen, and this always happens when...More
Posted by allashram
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Planned-Over Turkey Dinners
I do "Planned Overs" after Thanksgiving. I bake one turkey and one turkey breast. I stuff my freezer with...More
Posted by An_249062
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not getting credit
Why is it whenever my husband and i log and do something, we don't get credit for it?
Posted by sarah14138
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Maybe its just our dogs but both of our dogs (pug and golden lab) get horrible diarrhea. Might keep an eye...More
Posted by whateverdork
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Can Dogs Eat Watermelon?
I just found out that feeding a dog watermelon is ok... but the seeds can actually kill them! Then I started...More
Posted by hmcnut
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Proceed with caution
Yesterday, I was reading a popular site....there was anarticle on how to go vegetarian. You would be...More
Posted by pickedlast17
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Divinely Delicious Lasagna - Low Fat, too!
I made this up, so you can do whatever you'd like with this. WARNING: You may end up making 2 dishes...More
Posted by Empyrean13
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Easy Chicken Coconut Curry Soup
Decided to post a separate tip. Easy Chicken Coconut Curry Soup This recipe serves four, but you...More
Posted by butterflygarden
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Broth-based Soup Recipes
Hey everyone! I say we get this board moving and use it for a place we can share our favorite healthy...More
Posted by butterflygarden
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Healthy Vegetarian Polenta
I just made this last night. It's polenta with ground flaxseed, ricotta cheese for creaminess and a mix of...More
Posted by Empyrean13
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Tuesday's Kitchen Tips - Sharpen Your Knives For L...
If you find yourself tearing up while cutting onions, try sharpening your knives. The oils...More
~To eat is a necessity, to eat intelligently is an art.~ La Rochefoucauld
Posted by Elizabeth_WebMD_Staff
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What's Wrong With Eating Low Carb?
Generally a really low carbohydrate eating plan is not desirable for most people because our...More
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The average American consumes 13 pounds of sugar e...
There's a good reason why one of my top tips for Americans is to limit sugary drinks. It's...More
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77% of the sodium in American Diet comes from PROC...
People trying to lower the sodium in their diet have a tendency to focus on the amount of salt...More
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3 new Turkey Burgers at Carl's Jr under 500 calori...
I finally tried one of the three new turkey burgers at Carl's Jr. It was very satisfying (no...More
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Popular Summer Casserole Recipe--You Choose the Fe... Feel free...More
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Make your oatmeal with milk instead of water
Make Your Oatmeal With Milk For Maximum Calcium Thanks To Magnesium Fiber in general...More
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Food Poisoning Tips For Meat Lovers
Ever wondered if you were having food poisoning symptoms because of meat you ate? Here are two...More
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This is one of my husband's favorite beef recipes and it's actually pretty easy to make. I was...More
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Tips for avoiding foodborne illness from Sprouts
In 1999, then-FDA Commissioner issued the following advice: "Despite all these efforts to...More
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A Fun Graduation Food Gift (and graduation party t...
It's graduation time for high school and college and I wanted to prepare something fun and...More
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3 Things To Keep In Mind When Contemplating the Ca...
Is the Carl's Jr? New Turkey Burger Really A Lean Option? You've probably seen the television...More
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A New Nitrate-Free, Lighter Hot Dog To Try This Me...
What says Memorial day better than firing up the barbeque. One of the least expensive and most...More
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Helpful Tips

What's Wrong With Eating Low Carb?Expert
Generally a really low carbohydrate eating plan is not desirable for most people because our brain and our muscles prefer to run on ... More
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Expert Blog

Healthy Recipe Doctor - Elaine Magee, MPH, RD

Dietician Elaine Magee has the secret recipe for creating healthy meals that are guaranteed to please any condition or diet...Read More

Report Problems With Your Medications to the FDA

FDAYou are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.