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Can Dogs Eat Watermelon?
I just found out that feeding a dog watermelon is ok... but the seeds can actually kill them! Then I started...More
Posted by hmcnut
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Proceed with caution
Yesterday, I was reading a popular site....there was anarticle on how to go vegetarian. You would be...More
Posted by pickedlast17
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Divinely Delicious Lasagna - Low Fat, too!
I made this up, so you can do whatever you'd like with this. WARNING: You may end up making 2 dishes...More
Posted by Empyrean13
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Easy Chicken Coconut Curry Soup
Decided to post a separate tip. Easy Chicken Coconut Curry Soup This recipe serves four, but you...More
Posted by butterflygarden
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Broth-based Soup Recipes
Hey everyone! I say we get this board moving and use it for a place we can share our favorite healthy...More
Posted by butterflygarden
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Healthy Vegetarian Polenta
I just made this last night. It's polenta with ground flaxseed, ricotta cheese for creaminess and a mix of...More
Posted by Empyrean13
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Tuesday's Kitchen Tips - Sharpen Your Knives For L...
If you find yourself tearing up while cutting onions, try sharpening your knives. The oils...More
Elizabeth
~To eat is a necessity, to eat intelligently is an art.~ La Rochefoucauld
Posted by Elizabeth_WebMD_Staff
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What's Wrong With Eating Low Carb?
Generally a really low carbohydrate eating plan is not desirable for most people because our...More
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The average American consumes 13 pounds of sugar e...
There's a good reason why one of my top tips for Americans is to limit sugary drinks. It's...More
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77% of the sodium in American Diet comes from PROC...
People trying to lower the sodium in their diet have a tendency to focus on the amount of salt...More
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3 new Turkey Burgers at Carl's Jr under 500 calori...
I finally tried one of the three new turkey burgers at Carl's Jr. It was very satisfying (no...More
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Popular Summer Casserole Recipe--You Choose the Fe...
http://blogs.webmd.com/healthy-recipe-doctor/2011/07/zucchini-summer-casserole.html Feel free...More
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Make your oatmeal with milk instead of water
Make Your Oatmeal With Milk For Maximum Calcium Thanks To Magnesium Fiber in general...More
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Food Poisoning Tips For Meat Lovers
Ever wondered if you were having food poisoning symptoms because of meat you ate? Here are two...More
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GORGONZOLA & WALNUT TOPPED FILET MIGNON RECIPE
This is one of my husband's favorite beef recipes and it's actually pretty easy to make. I was...More
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Tips for avoiding foodborne illness from Sprouts
In 1999, then-FDA Commissioner issued the following advice: "Despite all these efforts to...More
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A Fun Graduation Food Gift (and graduation party t...
It's graduation time for high school and college and I wanted to prepare something fun and...More
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3 Things To Keep In Mind When Contemplating the Ca...
Is the Carl's Jr? New Turkey Burger Really A Lean Option? You've probably seen the television...More
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A New Nitrate-Free, Lighter Hot Dog To Try This Me...
What says Memorial day better than firing up the barbeque. One of the least expensive and most...More
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HOW TO ADD FLAVOR WITH CITRUS ZEST
One of my favorite ways to add flavor without adding calories or sugar or saturated fat or...More
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Just a little tip
I buy the fresh veggies and steam them. I cook my rice/millet/quiona (grains) together in organic vegetable...More
Posted by An_198216
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Turn your George Foreman Grill Into a Panini Maker...
Has anyone else discovered that a George Foreman grill can double as a makeshift panini maker?...More
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When a recipe calls for melted butter or margarine...
When a baking type recipe calls for melted butter or margarine...that's your cue that you can...More
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Includes Expert Content
Protien snacks
Sometimes when I know that my day is going to be long I try a good protien snack, the favorite for me and my...More
Posted by 121766;
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3 Facts You Need To Know About Buying / Using Drie...
#1 Store dried herbs in a cool, dark place, especially if they come in a clear glass container....More
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Looking for a healthy snack or treat at McDonalds?
One of my go to desserts is the Vanilla Reduced Fat Ice Cream Cone at McDonalds (150 calories) ...More
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Buy your garlic minced in a jar or leave out for 1...
Garlic is loaded with phytochemicals and it's been suggested that some of these phytochemicals...More
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Enjoy Broccoli at its Best!
It's that time before the spring produce starts popping up in your supermarket or produce...More
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Helpful Tips

Olive Oil
When cooking with olive oil always add some minced garlic for more flavor. It also smells great. More
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Expert Blog

Healthy Recipe Doctor - Elaine Magee, MPH, RD

Dietician Elaine Magee has the secret recipe for creating healthy meals that are guaranteed to please any condition or diet...Read More

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