I am new to blogging, but very interested in learning how to make my health better. I love to eat salads as it is a good way to get so many vegetables. Most salad dressings have vinegar in them which sets off my GERDS. I love ranch dressing, but have not found a good recipe for someone with GERDs. Does anyone have any suggestions?View Thread
I also have asthma which gets worse with GERDs. My doctor finally put me on Nexium. I know if I forget to take it I have heartburn and acid reflux that wakes me in the night. It literally takes my breath away. I now have become severly allergic to grass. It hurts to breath if I go outside even in the winter. I was taking allergy shots, but even with insurance it is very expensive. Any suggestions for natural remedies?