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I cannot tell you anything other than when the anxiety gets to be to much......just breath......it does not get easier - I beleive you will just learn how to control WHEN the tears come. The first year of holidays are the hardest.... Just Breath!!!!!. Blless your heart - I am praying for you! BonnieView Thread


So I think maybe just know you are not alone and we are here to talk to if you need me - I would love to chat. We r strong thats why they loves us! HUGS to you my friend!View Thread

If you have not lost someone in the last 2 yrs. then I am not sure why that would be happening but maybe seeing a therapist is not a bad idea....View Thread


(HUGS))) We can do this!!View Thread
I read your story...I know how u feel in a way because I just lost my Guy of 9 years and he was my life. I have been gong thru the same greiving as u just discribed so just know it is normal...it just takes time to get thru it girl. I had the same thoughts about taking drugs (which I refused to do) but caught myself with the thoughts in my head and the pills in my hand...I stopped before doing something stupid that would only make things worse and you can too....listen if I can make it thru this so can u!!! I promise .. just take the time u need to miss your Mom. Give yourself permission to cry when ever, whereever you r !!! thats what i did....
At some point remember it comes down to making a "decission" to live...One of the hardest things I have ever had to do but I have to live! I can after 8 months still set and cry for a whole day if I want (and do that when I need to) but I make myself go for a walk, mow the yard or just pull weeds (and if I need to cry while doing it - I DO THAT TOO) Its OK!!!
The people in your life need to see you cry to know they can cry too...you Dad needs you right now and your Sister too and kids as well - do something for them each day each one of them to make their day better...it will give you something to focus on and pass another day by until you can oneday smile again...I promise you that day will come!
I would love to hear from you, anything I can do to help you - it is just one day - sometimes one second at a time.View Thread
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