If you are a busy person and your schedule is packed and you are wondering how you can find the time to get more sleep, I have a challenge for you. Take 3 minutes and write down a few unnecessary activities you could avoid in order to free more time for sleep. 1â€¦â€¦â€¦â€¦â€¦â€¦â€¦â€¦â€¦â€¦â€¦â€¦â€¦â€¦â€¦â€¦.. 2â€¦â€¦â€¦â€¦â€¦â€¦â€¦â€¦â€¦â€¦â€¦â€¦â€¦â€¦â€¦â€¦.. 3â€¦â€¦â€¦â€¦â€¦â€¦â€¦â€¦â€¦â€¦â€¦â€¦â€¦â€¦â€¦â€¦.. Take action today for restorative sleep and better performance. View Thread
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