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Healthy Plate Recipe Challenge
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Whole wheat bread
Cinnamon
Brown Sugar
Butter
egg
Honey
Take 2 eggs crack and empty in a mixing bowl
Puree your apples in a blender then pour the blended apples in the mixing bowl
add a table spoon of cinnamon and brown sugar
With a teaspoon of Honey
Whip Cream
Mint leaf
In a skillet melt your butter
Dip the bread in the egg mixture
then place the bread in the skillet
Do the same with the other slice
when toasted to your desire
Place the french toast on a plate
Add a dash of whip cream
then sprinkle honey on top of the whip cream
then add a mint leaf
You are ready to enjoy the best apple Cinnamon frech toast ever.View Thread

1 Sliced Small Pear
1 Tablespoon of Honey and Brown Sugar
Shortbread cake (you can buy already made a grocery store)
1 Tablesppn of Whip Cream
1 Teaspoon of Butter
In a Skillet melt your teaspoon of Butter
Add you Sliced Apple and Pear (Cook for few seconds)
Add Honey and brown sugar (mix in skillet)
Place you shortbread cakes on a flat glass dish
Fill each shortbread cake with the apple and pear mix
Put a tablespoon of whip cream on top of each cake
Sprinkle a little of carmel or honey on top with a fresh sliced of apple or pear.
ENJOYView Thread

2 Cups of Green Cabbage
1 Sliced Red Onion
4 Cube Chopped Red Potatoes
6 Turkey Drum
6 Sliced of Cooked Turkey Bacon
1 Cup of Beef Stock
Salt and Pepper
Boil your 4 cube chopped red potatoes add salt to prevent sticking. Cooked until soft enought to put a toothpick through them.
Bake you 6 slicked Turkey Bacon in oven for 15minutes.Take out and place on paper towel to drain excess oil.
Place your 6 Turkey Drum on stove bring to a boil under drums are tender.
Drain the water from the turkey drums and pour in your cup of beef stock. Add the onions, greens and cabbage, salt and peper.
boil until green and cabbage are fully cooked then add your bacon and potatoes with a little of butter.
boil a little more just to encorporate the ingredants. YOUR DONE you got the best southern collard green mix with smoked turkey and bacon EVER.
ENJOY.View Thread

2 Cups each of Collard, Mustard, and Kale Greens
2 Cups each of Red and Green Cabbage
1/2 of each Red and Yellow Bell Pepper
1/2 Cup of Fresh Mushrooms
1 Chop Red Onion
1 can of cream and mushroom (reduce sodium)
1/2 cup of shredded cheese (your choice low fat)
1 cup of bread crumbs (plain)
To your tasting Salt, Pepper, Meat Tenderizer, Garlic, Paprika
Olive Oil
Wash your whole chicken under water.
Season chicken with salt, pepper, meat tenderizer, and garlic
Rub Olive Oil over the whole chicken until covered
Place chicken on roasting rack cover with foil and place in oven.
Bake for 1 hour.
In a large pot add butter, greens and cabbage
when greens and cabbage steam down add you bell peppers, mushroom, and half of your chopped onions.
Seasoned with paprika, garlic, and pepper
steam for about 20minutes
Remove Chicken from oven and pull meat from the bone and place in a casserole pan.Pour you Greens and cabbage mix in the casserole pan with the roasted chicken. Fold together.Pour in a 1 can of cream and mushroom soup.Bake for 45 Minutes.
After 45minutes Pull casserole out and sprinkle with bread crumbs and cheese.Place back in oven for addtional 10mins.
Take casserole out and let set for 5 minutes before serving.View Thread

How about a nice light but filling breakfeast check out my Breakfeast Meat Pie recipe. Trust me you dont want to miss out on all that goodness.
Look forward to dinning with some of my all time recipes. Chow!!View Thread
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6Turkey Bacon
6 Eggs
1/2 cup Cheese
3 Chopped Green Onion
1/2 cup of Spinach
Salt and Pepper
1 egg to make egg wash (just add water to the egg)
Bake your turkey bacon in the over for about 15-20minutes
Pre heat skillet with butter, add your 6 mix eggs start to stir to make eggs scrambled, added chopped green onion, spinach and cheese.
Take you bake turkey bacon from oven placed on a paper towel to drain excess gease when cooled crumble the bacon in the skillet with the scramble egg mix. Add your salt and pepper.
Preheat oven to 350
On a chopping board pour flour on it to roll out your buscuits. What ever you use to roll the buscuit add flour to it to prevent the roller from sticking to the buscuits. Begin to roll out the 6 buscuits into a flat circle or square like shape. Spoon out the egg scramble mixture in the 6 roll out buscuits.
Fold buscuits over to make a pie like shaped. Brush egg wash over the top of the pie. and use a fork to close the edges. Pressing gently. Take a knife and cut across pie not to deep to cook on the inside.
Butter and flour you baking pan and place all 6 pies on it to bake in oven for about 20minutes.
Pull out you pies and let sit for 5 minutes before servingView Thread


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