1 lb. sweet potatoes, cut into 1 inch pieces 2 large tart apples (Granny Smith) 2 cups vegetable broth 1 cup skim milk 1 Tbsp. oil 2 Tbsp. shallots, minced 1 medium onion, chopped 1 large carrot, chopped 1 Tbsp. curry powder
Heat oil in a large pot; add shallots, onion, and carrot and saute for 5 minutes then add curry powder and stir. Add potatoes, apples, and broth. Bring to a boil, cover and turn to low heat. Simmer until potatoes are tender, about 20 minutes. Puree in a blender or food processor until smooth. Return to pot, add milk, and heat.View Thread
2 Large Apples, peeled or unpeeled, finely diced (I like Gala or Fuji but you can use any you like) 2 kiwi, peeled and finely diced 1 lb. strawberries, finely diced 1 bag frozen peaches, finely diced 2 Tbs. fruit preserves, any flavor (I like orange marmalade)
Combine all ingredients and toss lightly. Serve with cinnamon chips. Stored in a tightly sealed container, it can last several days in the fridge...but ours usually doesn't
Cinnamon Chips Cut tortillas into triangles. Spray lightly with cooking spray and sprinkle with sugar/cinnamon mixture. Bake at 350 for 5-8 minutes, watching carefully so they don't burn!View Thread
The opinions expressed in WebMD Communities are solely those of the User, who may or may not have medical or scientific training. These opinions do not represent the opinions of WebMD. Communities are not reviewed by a WebMD physician or any member of the WebMD editorial staff for accuracy, balance, objectivity, or any other reason except for compliance with our Terms and Conditions. Some of these opinions may contain information about treatments or uses of drug products that have not been approved by the U.S. Food and Drug Administration. WebMD does not endorse any specific product, service or treatment.
Do not consider Communities as medical advice. Never delay or disregard seeking professional medical advice from your doctor or other qualified healthcare provider because of something you have read on WebMD. You should always speak with your doctor before you start, stop, or change any prescribed part of your care plan or treatment. WebMD understands that reading individual, real-life experiences can be a helpful resource, but it is never a substitute for professional medical advice, diagnosis, or treatment from a qualified health care provider. If you think you may have a medical emergency, call your doctor or dial 911 immediately.