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WHY YOU SHOULD EXERCISE BEFORE THANKSGIVING
You have seconds on the turkey, thirds on the stuffing and are wondering where...More
Posted by Joe Piscatella
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Lifestyle and Diabetes
November is Diabetes Month, spotlighting a disease that impacts 2 million adults...More
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Soluble Fiber
Today, focus on eating foods rich in fiber--particularly soluble fiber, which will...More
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Coffee Can Lower Depression Risk in Women
http://online.wsj.com/article/SB10001424052970204010604576594853506227020.html More
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Cranberry Juice Reduces Artery Stiffness
Cranberry juice, often used for urinary tract infections, may also be good for your...More
Posted by Joe Piscatella
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5 Lifestyle Changes Can Reduce Type 2 Diabetes Ris...
Type 2 diabetes is growing at a rapid rate in the U.S., chiefly because of our...More
Posted by Joe Piscatella
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Reply: HOW TO EAT FOR A HEALTHY HEART?.
Thanks, CardioStar, for mentioning my book. Joe PiscatellaMore
Posted by Joe Piscatella
One Thing at a Time
Most of us have an overcrowded schedule from time to time, and looking at all the...More
Posted by Joe Piscatella
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Reply: Sea Salt is Just...Salt!
That's right. One of the keys is to read the ingredient list for sodium sources....More
Posted by Joe Piscatella
Fake Fruit in Food
You want to do the right thing for your family, so you buy a cereal that contains...More
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For more information, visit the Duke Health General and Consultative Heart Care Center