Dear, i am 33 years old and just got normal check up & found my BP was 180/108 and pulse rate was 90, pls advise me what to do and what r the reasons, i dont smoke, no alchohal, no meat or mass, i m a pure vegitarian, i m 65 kg with normal weight with good eating habbits with low fat food, is it (180/108) dangerous and why pulse is 90, i hav head aches when i use laptop for long hours, pls advise me properly on this and also recommend me some natural home made tips to reduce it and live a normal life.