An interesting study from the Pew Internet and American Life Project suggests that 70% of people track data about their health - and it looks like it can impact your health choices - hopefully for the better! So are you a tracker? Has it helped you?View Thread
I think it should also be inspiring to people that their lifestyle choices have such a significant impact on their risk of heart disease. Many people with a family history of heart disease feel that they are genetically doomed - the good news is that making healthy choices has a huge role in what happens to us!View Thread