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Reply: Best wishes for Dolores
Hi Dolores, Congratulations. I don't think you had a heart attack either! Fuhrman points out...More
Posted by EngineerGuy
Reply: Wheat Belly
There are a couple of things that can cause arrhythmia and one of them is a blocked artery. So in this...More
Posted by DoloresTeresa
Reply: CT angiogram scores
Hi DMW, Re: EG and UFB, DT, Is everyone neglecting pomegranates and pistachios ? I froze some...More
Posted by EngineerGuy
Reply: Costco sale on Pomegranate juice
Hi Twin, Thanks for the tip. Pomagranate is valuable, and priced so !! Best regards, EngineerGuyMore
Posted by EngineerGuy
fuhrman and fish
In his book, Eat to Live, Fuhrman says for diabetics to limit animal food to no more than two servings of...More
Posted by DoloresTeresa
Reply: Herbs and Spices, a little more from DMW
We have a small patch of chives growing outside of our deck & they're coming up with the warm weather. Been...More
Posted by twinb63
Reply: Forks over Knives - An excellent movie
DMW, at 5'11", 158 lbs., you're exactly where Dr. Kempner recommended, & I think it's also what Fuhrman...More
Posted by twinb63
Reply: Started giving Presentations
I will check it out. Thank you.More
Posted by DeadManWalking57
Reply: Telomerase increase with Ornish Diet
Interesting result from Dr. Ornish as usual. Not long ago I watched Elizabeth Blackburn give a presentation at...More
Posted by josvin84
Dr. McDougall video
Hi folks, A great 13 minute video ...More
Posted by EngineerGuy
Reply: vit D
One thing I need to make clear.Until the data is clear I plan to continue my daily multi vit which has 1000Mg of...More
Posted by jc3737
Reply: vitamin K
Talking about amazingly healthy eyes, my eyesight has improved by 1 point. Back in 2004 my test results were...More
Posted by josvin84
Reply: Light therapy lamp
Hi Twin, Let us know how it works out. Many studies provide strong support for it. My mind is open (empty...More
Posted by EngineerGuy
Red Meat causes CVD, Cancer, premature death and e...
Hi folks, A large long term study found a dose-effect relationship between red meat consumption and...More
Posted by EngineerGuy
Reply: Folic acid supplements increase Prostate Cancer
However, how many vitamins are people getting who eat fortified foods. Even something which is supposed...More
Posted by DoloresTeresa
Reply: Crazy idea?
Smoothies are how I went from carnivore to almost vegan. I had a heart attack a couple years ago because of...More
Posted by Bubbajum
Reply: Pomagranates are in season
Hey Dude ! Two part reply, on pomegranates, and the "E" thing. I have a coffee mug of pomegranate...More
Posted by DeadManWalking57
Reply: Probiotics kicked up a notch
Obviously, the best thing you can do for your health is to stay away from doctors. Instead of...More
Posted by DoloresTeresa
Reply: potatoes
Hi Dolores, Hi jc, Dr. Fuhrman took copper out of his Gently Care multivitamin. For more information,...More
Posted by EngineerGuy
Reply: Uh Oh and Dang
Hi Greg, Thanks for the great post. And, congratulations on your great successes !! You are a champ ! ...More
Posted by EngineerGuy
Reply: EG
Hi jc, I got busier, working late every day. But, I'm committed as ever, to become a health coach when I...More
Posted by EngineerGuy
Reply: Fuhrman on public TV in Denver
hahahaha, good point EG.
Posted by twinb63
Fabulous Flaxseeds
Hi folks, Dr. Fuhrman just posted about amazing recent research on breast cancer. ...More
Posted by EngineerGuy
Fabulous Flaxseeds
Hi folks, Dr. Fuhrman just posted about amazing recent research on breast cancer. ...More
Posted by EngineerGuy
Reply: viutamin E
Hi Dolores, I take Gentle Care, from www.drfuhrman.com You can read a very good explanation of how the...More
Posted by EngineerGuy
Reply: nuts and seeds
Hi Dolores, Thanks for the interesting question. I think nuts and seeds are very beneficial. However,...More
Posted by EngineerGuy
Reply: OLIVES
Hi DMW, Yes, pomegranates are coming into season again. Hurray. And always great to see you around. ...More
Posted by EngineerGuy
Reply: Vitamin B12
Hi Dolores, Always great to chat. Dr. Fuhrman adds Vitamin B12 (as methylcobalamin) 30mcg 500% to his...More
Posted by EngineerGuy
Reply: Dr. Crandall's newletter
I know its an ad, from this promotional material. http://www.newsmax.com/mainpop.htm More
Posted by DeadManWalking57
Reply: gersen diet
Gersen is long dead and his elderly daughter is carrying on his work. I am sure that in his day he did...More
Posted by DoloresTeresa

Spotlight: Member Stories

I'm 33 years old and live in Chicago. I'm a Biology undergrad at Loyola and hope to go on to medical school or an MS/RD program. I follow a v...More

Helpful Tips

Dont eat 4 hours before bed
Hi folks, A great tip is to avoid eating anything, and only drink water, for 4 hours before bed. You may sleep more soundly. This is a ... More
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