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Leaky Gut video - very interesting
Hi folks, Here is a very interesting 8 minute video from Dr. Klaper. This ties in with autoimmune...More
Posted by engineerguy
G-BOMBS for healthy living
Hi folks, Imagine if all we ate, was food with nearly magical powers to make us healthy. When I started...More
Posted by engineerguy
Return to clean eating & headaches
Hi everyone: After a LONG trip into the SAD, I've returned to 'the fold'. My taste buds are readjusting to...More
Posted by twinb63
Gut bacteria versus medicine gone wild
Hi folks, We have heard so much about gut bacteria, and their critical importance to our immune system,...More
Posted by engineerguy
Happy New Year to all.
We have all survived another year. Just like the last ten years I have come through 2013 with only one day of...More
Posted by josvin84
Pre-esophageal Cancer lesions reversed by Strawber...
Hi folks, WoW !! If there were a drug that could do this, it would be right up there with the statin...More
Posted by engineerguy
Berries - Super Food
Hi folks, Berries reduce heart disease, high blood pressure and cancer risk. There is a lot of science...More
Posted by engineerguy
Flaxseed - A super food !!
Hi folks, Here's a study where flaxseed reduced blood pressure, in a RANDOMIZED DOUBLE BLIND STUDY !! A...More
Posted by engineerguy
Mercury - It's worse than we thought
Hi folks, This frightens me terribly. Fish is a very healthy food, but I conclude that I will eat it...More
Posted by engineerguy
In high risk Stroke patients, stents increase futu...
Hi folks, Is anyone having a heart attack or stroke RIGHT NOW? OK, no. Good. But if someone is having a...More
Posted by engineerguy
Heart Patients - Fascinating ensoresement by Cardi...
Hi folks, Here is a short video of an endorsement by a Cardiologist, of a plant based diet. The...More
Posted by engineerguy
Interesting article on placebos
Hi folks, Here's an interesting article on placebos. It brings up many interesting thought provoking...More
Posted by engineerguy
Hurry! - Pomegranates are still in season
Hi folks, Hurry! - Pomegranates are still in season ! Eat a wide variety of veggies, fruit, nuts &...More
Posted by engineerguy
Hurry! - Pomegranates are still in season
Hi folks, Hurry! - Pomegranates are still in season ! Eat a wide variety of veggies, fruit, nuts &...More
Posted by engineerguy
Worst Foods for Diabetes
Hi folks, https://www.drfuhrman.com/library/six_worst_foods_for_diabetes.aspx One paragraph: 6....More
Posted by engineerguy
Multiple Sclerosis
Hi folks, Multiple sclerosis is an autoimmune disease. This link shows fascinating evidence that the...More
Posted by engineerguy
Eating meat and dairy may promote Heart Disease an...
Hi folks, This is some interesting new info based on studies just published. ...More
Posted by engineerguy
Atkins and ED
Hi folks, See the other discussion, "Survival of the Firmest" first. Dr Gregor has an interesting video...More
Posted by engineerguy
ED: Survival of the firmest
Hi folks, This is an interesting Dr Gregor video. Survival of the Firmest: Erectile Dysfunction and...More
Posted by engineerguy
Cows Milk and chronic constipation in some childre...
Hi folks, Avoiding Cows milk may alleviate chronic constipation in children. ...More
Posted by engineerguy
Sodium linked to Autoimmune Diseases
Hi folks, OUCH !! High sodium diets may be linked to autoimmune disease. ...More
Posted by engineerguy
Some high blood pressure drugs cause 2x breast can...
Hi folks, OUCH !! Use of calcium channel blocker antihypertensive medication for 10 years or more, was...More
Posted by engineerguy
Flu shot prevents heart attacks
Hi folks, A new study in JAMA (primary author Jacob Udell) shows that the flu vaccine reduces heart...More
Posted by engineerguy
Waiting for true hunger...again
After having 'fallen off the wagon' into the piles of horse droppings, I'm in the shower & eating clean...More
Posted by twinb63
High heart rate (Tachycardia)
Does anyone know something on this topic? Is medical intervention the only solution or would a diet rich in...More
Posted by josvin84
My daughter is going to the Fuhrman Ausin Health I...
Hi folks, My daughter is going to the Fuhrman 1 day Health Immersion in Austin, today. She lives in...More
Posted by engineerguy
Hi Mamabear Marylynn - How's things?
Hi Mamabear Marylynn - How's things? Just wanted to let you know you we would love to hear how you are...More
Posted by engineerguy
Vinegar: I was wrong
Hi folks Vinegar is a very healthy food. Yes, we do get calories from it, and it actually contributes to...More
Posted by engineerguy

Spotlight: Member Stories

I have severe atherosclerosis with ectasiac (long, stretched out) sections, small aneurysms in primary cardiac arteries. I am blessed to also have ...More

Helpful Tips

2 Salads a Day
Hi folks, Probably the most important tip there is: Eat 2 large salads a day. A salad has lots of greens and vegetables. Romaine ... More
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