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Low Carb Diet Book author - Regains it all
Hi folks, Diet Book authors who get rich on low-carb dangerous diet books, are fair game! Check this 2...More
Posted by engineerguy
Emily Boller's Fine Art - Her own transformation
Hi folks, This is a story of beauty and marvel. It gives many hope. ...More
Posted by engineerguy
Dr. Fuhrman San Francisco Weekend Immersion
Hi folks, I had a great time at the Dr. Fuhrman San Francisco Weekend Immersion. I met Dr. Fuhrman and his...More
Posted by engineerguy
Pomagranates are in peak season NOW !
Hi folks, Pomagranates are in peak season now. Prices are at their lowest. I boutght about 12 large...More
Posted by engineerguy
Quinoa
Hi folks, I have made great use of oatmeal, since it is so easy to prepare, and convenient. I have...More
Posted by engineerguy
Forks Over Knives
Hi folks, I just wanted to mention again about the great movie Forks Over Knives. If you would like to...More
Posted by engineerguy
Dr Fuhrman on Dr. Oz
Hi folks, Dr Fuhrman has been on Dr. Oz a couple times recently. Dr Oz has said that Dr. Fuhrman's...More
Posted by engineerguy
Cooking brown rice perfectly
I found this recipe for cooking brown rice & it turned out perfectly, even here in the mile high city. Joe....More
Posted by twinb63
A success story
About 8 or 9 years ago I decided to research the healthiest diet. I looked at Atkins, that was fun for...More
Posted by hanawaiman6358
Tooth brushing lessons cheap
Hi folks, I just had some lessons on how to brush my teeth. The lessons were a bargain, just $1300.00. ...More
Posted by engineerguy
Opthamologist says I'm lucky
Hi folks, I am happy to say my opthamologist says I'm very lucky,after examining my eyes. I replied that...More
Posted by engineerguy
bad example
Look how overweight he is.I can't believe he is giving advice on diet. ...More
Posted by jc3737
Too much kale???
I eat lots of raw kale in my smoothie. My Vita mix is totally packed tight with kale and lime juice 5...More
Posted by hanawaiman6358
Amazing anti-oxidant powerhouses
Hi folks, I was amazed by this myself. ...More
Posted by engineerguy
Low Carb diet book authors
Hi folks, "People getting rich selling low carb diet books, are fair game." ...More
Posted by engineerguy
When is a seed . . . a seed?
I read lots about nuts and seeds and their importance. I also read about Dr. Esselstyn's caution about...More
Posted by hanawaiman6358
milk and MS
Does milk cause MS? http://www.jimmunol.org/content/172/1/661.abstract More
Posted by jc3737
Dr. Fuhrman on Dr. Oz show
Hi folks, Quite impressive. Dr. Fuhrman was on Dr. Oz Monday June 4. One thing that was new, was that...More
Posted by engineerguy
What happened in the Saddleback Church?
Hi folks, Pastor Rick Warren realized he had to lose 90 pounds. He is leader of 10 large churches in...More
Posted by engineerguy
What happened in Finland !! ??
Hi folks, Some times it seems like we are swimming upstream, as we try to be informative, to spread the...More
Posted by engineerguy
Dr Daniel Amen Brain Health
Hi folks, I just caught the PBS fund raiser by Dr. Daniel Amen, for helping you get a more youthful...More
Posted by engineerguy
Engine 2 Diet
Hi folks, I heartily recommend Forks Over Knives, a 90 minute DVD available from NetFlix, or the forks...More
Posted by engineerguy
hulled hemp seeds?
Costco is selling a package of hulled hemp seeds, called hearts. Says to sprinkle them on salads, etc., for...More
Posted by twinb63
Best wishes for Dolores
Hi Dolores, Again, please get to being real healthy fast !! Thank heavens your heart attack was mild. You...More
Posted by engineerguy
Costco sale on Pomegranate juice
Costco is having a sale on 1/2 gallon of Pom Wonderful 100% juice for $6.75 each, a savings of nearly $3....More
Posted by twinb63
fuhrman and fish
In his book, Eat to Live, Fuhrman says for diabetics to limit animal food to no more than two servings of...More
Posted by DoloresTeresa
Herbs and Spices, a little more from DMW
Hello ! How is everyone doing here ? I decided to peek into nutrients in herbs and spices, and it...More
Posted by deadmanwalking57
Dr. McDougall video
Hi folks, A great 13 minute video ...More
Posted by engineerguy
Telomerase increase with Ornish Diet
Hi folks, Here's an amazing reference www.pubmed.com/18799354 Dr. Ornish collaborated with Nobel...More
Posted by engineerguy
Forks over Knives - An excellent movie
Hi folks, I'd like to take this opportunity to recommend a movie: Forks over Knives. (The title...More
Posted by engineerguy

Spotlight: Member Stories

I have severe atherosclerosis with ectasiac (long, stretched out) sections, small aneurysms in primary cardiac arteries. I am blessed to also have ...More

Helpful Tips

Killer Athlete's Foot Cure
If you have athlete's foot, gently wash the affected area. I usually got it between my toes. Use a hair dryer on warm, to dry the foot for ... More
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