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milk and MS
Does milk cause MS? More
Posted by jc3737
Dr. Fuhrman on Dr. Oz show
Hi folks, Quite impressive. Dr. Fuhrman was on Dr. Oz Monday June 4. One thing that was new, was that...More
Posted by engineerguy
What happened in the Saddleback Church?
Hi folks, Pastor Rick Warren realized he had to lose 90 pounds. He is leader of 10 large churches in...More
Posted by engineerguy
What happened in Finland !! ??
Hi folks, Some times it seems like we are swimming upstream, as we try to be informative, to spread the...More
Posted by engineerguy
Dr Daniel Amen Brain Health
Hi folks, I just caught the PBS fund raiser by Dr. Daniel Amen, for helping you get a more youthful...More
Posted by engineerguy
Engine 2 Diet
Hi folks, I heartily recommend Forks Over Knives, a 90 minute DVD available from NetFlix, or the forks...More
Posted by engineerguy
hulled hemp seeds?
Costco is selling a package of hulled hemp seeds, called hearts. Says to sprinkle them on salads, etc., for...More
Posted by twinb63
Best wishes for Dolores
Hi Dolores, Again, please get to being real healthy fast !! Thank heavens your heart attack was mild. You...More
Posted by engineerguy
Costco sale on Pomegranate juice
Costco is having a sale on 1/2 gallon of Pom Wonderful 100% juice for $6.75 each, a savings of nearly $3....More
Posted by twinb63
fuhrman and fish
In his book, Eat to Live, Fuhrman says for diabetics to limit animal food to no more than two servings of...More
Posted by DoloresTeresa
Herbs and Spices, a little more from DMW
Hello ! How is everyone doing here ? I decided to peek into nutrients in herbs and spices, and it...More
Posted by deadmanwalking57
Dr. McDougall video
Hi folks, A great 13 minute video ...More
Posted by engineerguy
Telomerase increase with Ornish Diet
Hi folks, Here's an amazing reference Dr. Ornish collaborated with Nobel...More
Posted by engineerguy
Forks over Knives - An excellent movie
Hi folks, I'd like to take this opportunity to recommend a movie: Forks over Knives. (The title...More
Posted by engineerguy
vitamin K
What is Fuhrman's opinion on vitamin K1 vs K2. Evidently there are studies which show K1 does nothing as...More
Posted by DoloresTeresa
Started giving Presentations
Hi folks, I haven't been around a lot for the last couple months. I am squandering my youth in front...More
Posted by engineerguy
Red Meat causes CVD, Cancer, premature death and e...
Hi folks, A large long term study found a dose-effect relationship between red meat consumption and...More
Posted by engineerguy
vit D More
Posted by jc3737
CT angiogram scores
Greetings all I've been reading here quite a bit and have posted a couple times. I'm curious if anyone has...More
Posted by ufatbasted
Light therapy lamp
Anyone using a light therapy lamp? I'm getting the winter blues and thought I'd try one for a week or so,...More
Posted by twinb63
Wheat Belly
I think William Davis who wrote this book is on to something important - modern day wheat, the basis of the...More
Posted by twinb63
Folic acid supplements increase Prostate Cancer
Hi folks, This is an amazing study. 1 mg folic acid supplements, randomly assigned versus placebo, and...More
Posted by engineerguy
EG,I notice you don't post every day like you once did.Did you change jobs or get busier?
Posted by jc3737
Fabulous Flaxseeds
Hi folks, Dr. Fuhrman just posted about amazing recent research on breast cancer. ...More
Posted by engineerguy
Fabulous Flaxseeds
Hi folks, Dr. Fuhrman just posted about amazing recent research on breast cancer. ...More
Posted by engineerguy
Fuhrman on public TV in Denver
This week the local public TV channel is having their fund drive. An hour of Fuhrman explaining his 3 step...More
Posted by twinb63
Uh Oh and Dang
I was reviewing Dr. Esselstyn's web site and look what I found under his Q&A section: Smoothies...More
Posted by hanawaiman6358
Pomagranates are in season
Hi folks, Pomagranates are in season now. Hurray !! I have daily 1 oz of pomagrante juice. Studies show...More
Posted by engineerguy
Crazy idea?
O.K., so I'm really into green shakes now. I usually have one for breakfast. Sometimes for dinner. I use kale...More
Posted by AttyWSW
Probiotics kicked up a notch
Hi folks, This is an FYI. Any thoughts are greatly appreciated. A recent article in Scientific American...More
Posted by engineerguy

Spotlight: Member Stories

I had my first and second heart attack in April 2003. ELEVEN years have passed since the heart attack. ELEVEN years since diagnosis of acute heart dis...More

Helpful Tips

2 Salads a Day
Hi folks, Probably the most important tip there is: Eat 2 large salads a day. A salad has lots of greens and vegetables. Romaine ... More
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