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Reply: Post-prandial info
http://content.onlinejacc.org/cgi/content/full/51/3/249 Hope this works. I just...More
Posted by hanawaiman6358
Post-prandial info
Here is an article I found interesting. I love fruit smoothies so I think this...More
Posted by hanawaiman6358
Reply: Cheating
Hi I have read many times your reasons for no snacks. Dang, I bet I know the answer...More
Posted by hanawaiman6358
Walnuts and nitric acid
I read that walnuts help produce nitric oxide which helps arteries remain elastic. I...More
Posted by hanawaiman6358
Reply: Too much blending???
Eliminating the sugar didn't to anything. My Theory: smoothie is about 800-1000 cal...More
Posted by hanawaiman6358
Reply: Too much blending???
Thank you for the suggestion. I will try it this afternoon.
Posted by hanawaiman6358
Too much blending???
I have been battling hypertension since March. It has been successful going from...More
Posted by hanawaiman6358
Reply: Beans or Lentils
I will have to try the "lentil bread" too. Thank you.
Posted by hanawaiman6358
Beans or Lentils
I have been almost forcing myself to eat my cup of daily beans. But since I have...More
Posted by hanawaiman6358
Reply: oxalates
Hi Most of my green smoothies are kale and sometimes some green collards. I use lime...More
Posted by hanawaiman6358