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twinb63

Joined: 03/22/2010
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Dealing with stress in a productive way
STRESS! For me and maybe you it's self-imposed much of the time. I've tried deep breathing,...More
Posted by twinb63
Reply: what's up?
Yeah the WebMD server always does that to me too.
Posted by twinb63
Reply: We are on TV !! Pres Clinton, Esselstyn, Ornish o...
Amazing! Even using Esselstyn's heart attack proof phrase. Thanks for the info.
Posted by twinb63
Reply: Truly pathetic advice for diabetics
Man so much of this crap is on forums & in the media that people think they have no...More
Posted by twinb63
Reply: morning light therapy for insomnia
EG, that is common sense advice that I often ignore. When the sun goes down I start...More
Posted by twinb63
Reply: morning light therapy for insomnia
Fuhrman sells (or has sold in the past) a light that has lots of claims attached to it -...More
Posted by twinb63
Reply: Terrific testamonial
Meals for Health sounds like the complete opposite of VOA's Meals on Wheels as far as...More
Posted by twinb63
Reply: My exercise accomplishment
I hope I was clear: I'll continue taking my meds as prescribed until I see my doc in 3...More
Posted by twinb63
My exercise accomplishment
In February I decided to expand my walking outside & inside on the treadmill to include...More
Posted by twinb63
Reply: fruit
I eat lots of fruit. Currently cherries are in season & I love 'em.
Posted by twinb63