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Dont eat 4 hours before bed
Hi folks, A great tip is to avoid eating anything, and only drink water, for 4 hours before bed. You may...More
Posted by engineerguy
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Teeth: No cavities Gums: No pockets
Hi folks, As we get older, many people have serious oral problems with pockets between the gums and the...More
Posted by engineerguy
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tips in the WebMD Heart Disease Exchange
http://exchanges.webmd.com/heart-disease-exchange/tip/index See my tips in the WebMD Heart Disease...More
Posted by DeadManWalking56
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2 Salads a Day
Hi folks, Probably the most important tip there is: Eat 2 large salads a day. A salad has lots of...More
Posted by engineerguy
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Easy Fluoride Treatments for your teeth
Hi folks, Background info: ============ My dentist prescribed some prescription grade fluoride...More
Posted by engineerguy
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Steaming Veggies
Hi folks, Easiest way to steam veggies: Put about an inch of water in the bottom of a covered pot. Turn on...More
Posted by engineerguy
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Killer Athlete's Foot Cure
If you have athlete's foot, gently wash the affected area. I usually got it between my toes. Use a hair...More
Posted by engineerguy
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Spotlight: Member Stories

I had my first and second heart attack in April 2003. ELEVEN years have passed since the heart attack. ELEVEN years since diagnosis of acute heart dis...More

Helpful Tips

Killer Athlete's Foot Cure
If you have athlete's foot, gently wash the affected area. I usually got it between my toes. Use a hair dryer on warm, to dry the foot for ... More
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