I have tried many salt subststutes, but I have found none that even come close to replacing salt for its taste. Last night we went to a kabob restaurant, and along side of the salt and pepper shakers was a shaker with what looked like black salt.It had a salty taste and a good flavor. I asked the waiter what it was, and he said pomegranate. I can't find any such thing on the internet. I wanted to know if this stuff contained sodium. Does anyone know anything about this? Bob
I asked this question before, but I did not get any response from a health care professional, so here I go again. We have a home BP device, and we try to measure our BP daily, but the results are not always the same. I can take my BP 5 times in a row, one immediately after the other and get a wide variance of readings. I am thinking that I am wasting my time. Are there any suggestions? Thanks, Bob BurnsView Thread
Certain heart rate patterns can confuse the home style BP monitors. Most likely this is mentioned in the manual. I do have PVC which might, as you say, affect the readings, but the same erratic readings happen to my wife as well, so I don't think that has an effect.
When you take multiple readings in a row you need to wait 1-2 minutes between readings. I have not been waiting that long between readings, but I'll try it next time.
When you go to the doctors have the nurse take your BP, Then take it with your machine. Then have the nurse take it agian and then take it again with yours. Depending on what you get you might want to repeat this a couple of more times. I will do that.
When talking to the doctor ask him if he things getting an ambulatory BP test done would be useful. I will ask him. He is monitoring my BP anyway, and he wants me to try lowering my BP through diet and exercise, and avoid any BP meds is possible. Thanks for the reply. Bob View Thread
Not a professional but this article may help: Thank you for the reply. When I take my BP I follow the outlines in the link you provided. Not exactly, but very close. We have an automatic type of machine, so it should be consistent, but it is not. I have a doctor's appointment soon, and I will take the contraption with me for comparison. I e-mailed the company that made the machine asking this same question, but I did not receive a reply. Thank you, Bob View Thread
I have an OMRON BP machine. Very happy with it. I have done some research on BP monitors, and what I found was that none of them seem to be consistent from reading to reading, nor do all of them agree with BPs taken by a doctor or nurse. I think the only thing they are good for is to keep track of your progress or regress.
I have an OMRON BP machine. Very happy with it. Have you checked its accuracy? Have you compared it to your doctor's BP reading? Have you taken several readings in a row and compared the readings? Can it be set to take more than one measurement, or is it set at only one? I am trying to see if another brand of BP machine is more reliable than mine is why I'm asking. Bob
Potassium is important electrolyte in the body. Yes, but it there a difference between potassium and potassium chloride? That is my main concern.
And there is some their that in with the SAD (standard American diet) that the problem is not too much sodium, but not enough potassium in the diet. Lots of different opinions out there, but the major conclusion is that sodium is a major cause of hypertension. Potassium does combat HPB though.There are other causes I guess, like heredity and other medical conditions.Stress too.
So in that aspect potassium "salt" might be good. Potassium yes. Potassium chloride ?.
However, some BP meds cause the body to excrete potassium and those extra potassium would be good. My doctor is having me fight my HBP with a low sodium diet to see if it works before he prescribes meds.