This study touts the benefits of transcendental meditation (TM). In addition to reducing the risk of death, heart attack, and stroke by nearly half, TM also significantly lowered systolic blood pressure, the top number in a blood pressure reading.
Anger control and overall stress also improved. Those who entered the study with either high blood pressure or high stress benefited the most from mediation.
Thank you for sharing your story. I am so sorry your family has experienced this.
ang2962 - 8 years ago I developed preeclampsia and was on magnesium sulfate. After delivery my pressures did not return to normal for several weeks and I was prescribed meds. Luckily my pressures finally returned to normal and have continued to be OK.
I'm sorry to hear about how you have been feeling. Unfortunately, it is difficult to guess what's going on without an exam and knowing much more about your history, but you should definitely ask your doctor to followup on these pains.
Our Symptom Checker may offer some additional information for you to discuss with your doctor.
Be sure to check back in to let us know what you find out. Sharing your experience will really help others in this community.
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