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If you can do it, I would eliminate dairy and gluten/wheat from your diet for a month (it takes awhile for it to get out of your system). If it gets better, then you know that it's one of these two that is causing/contributing to it. You can then add dairy back to your diet--if you start having problems, than you know it's dairy. Then you can start eating gluten/wheat and see how that affects your system.
Also it's a good idea to journal--write down every thing you eat, when you eat, when you go to the bathroom, the 'consistancy' of your BMs, and so on. Also document how you are feeling throughout the day...over time, you may be able to pick up patterns and figure out foods that way as well as what stressors are in your life...stress/anxiety does contribute significantly to your GI track.
Set time each day to relax/meditate. If your Christian, you can use this time to pray.
Hope that helps a little.View Thread

I know that no one here can give me legal advice, but I thought maybe someone else has been down a similar road.
I work for a major airline for the past 15 years. Past few years, I've been suffering from IBS. Luckily I work in call center, so I can take bathroom breaks when needed, but still....
I have put in for intermittent FMLA. I put in for it in July 2011. It was in 'limbo' til October 2011, when they sent me to one of their doctors for a second medical evaluation. They sent me on a 2 1/2 hour drive up the freeway, which was tough on me to do, but I did. Their doctor told me that it was a "no-brainer" that I qualify for FMLA!!!!
Now it's Jan 2012, and it's still in "limbo".
My friends are advising me that I should be contacting a lawyer or the Federal agency that oversees FMLA, since it's a Federally-mandated requirement that companies offer the FMLA. I'm thinking I need to wait until it's 'denied' before I take any action.
If you have any advice for me, that would be great!
Thanks!View Thread


Nice thing about this website is that we're not alone.View Thread

My current GI ran some Allermetrix testing--many viles of blood--to test all kinds of food intolerences...very comprehensive....many of them I already knew thru the elimination process but there were some 'surprises'...it also shows which foods I do NOT have a problem with.
I would encourage all of you to find a doctor who will run these tests for you, as it could cut down the symptoms and such.
He told me too that our bodies have developed antibodies to foods--as a result of different things--like the chemicals they spray on foods to preserve them to work environment--breathing in chemicals.
He told me that a lot of his patients not only had their IBS clear up after modifying their diet based on the results from this test, but also had other things like arthritis and migraines clear up too!!!
Most of the foods that I 'enjoy' are problematic for me so I get to develop new tastes...am thankful that chocolate is NOT a problem for me!View Thread

My current GI ran some Allermetrix testing--many viles of blood--to test all kinds of food intolerences...very comprehensive....many of them I already knew thru the elimination process but there were some 'surprises'...it also shows which foods I do NOT have a problem with.
I would encourage all of you to find a doctor who will run these tests for you, as it could cut down the symptoms and such.
He told me too that our bodies have developed antibodies to foods--as a result of different things--like the chemicals they spray on foods to preserve them to work environment--breathing in chemicals.
He told me that a lot of his patients not only had their IBS clear up after modifying their diet based on the results from this test, but also had other things like arthritis and migraines clear up too!!!
Most of the foods that I 'enjoy' are problematic for me so I get to develop new tastes...am thankful that chocolate is NOT a problem for me!View Thread

You have to fast for 24 hours before the appointment--eat as little as possible. You can use mapquest to map the route between your house and the doctor's office, and they have a feature that will show you where gas stations, hotels, restaurants, etc. are in case you need to make a pitstop. That is helpful.
Also...recruit a friend to go with you. I have a friend who goes with me--she helps me get my mind off the 'topic'--focused on something else. And if I start 'feeling' it...she can drive and I can lay down in the back seat, as being horizontal sometimes helps me.
You can also get those Poise pads--they're in the section with Depends...but they're pads--they look like MaxiPads for giants...wearing one of those might ease your fear of having an accident. You can also get those incontinence pads or dog-training pads to put on the seat of your car, so if you have an accident, it won't evidence of it in your car. I usually travel with an extra pair of pants/underpants in my car too--so if there is any leakage, I can change into clean clothes.
A bit of it is in your mind--if you can get your focus on something else, you can sometimes prevent being sick. It's a LOT easier said than done, and sometimes not avoidable. That's why taking precautions--mapping out pitstops, the pads, etc. can help make the trip more bearable and does help to ease the mind/fear.
Each doctor appointment will get you one step closer to a cure. Keep us posted!View Thread

Make an appointment with your doctor. Your doctor will ask what you've been eating, what symptoms you've been having--and he/she will ask you the color/shape/consistancy of your stool--the journal will really help. He will also want to know if you've done any international travel as well.
Your doctor will have you do a myriad of tests, including blood tests, stool tests, and other more intensive tests like colonoscopy, endoscopy, and others if the blood/stool tests come out negative.
So go see your doctor a.s.a.p.!View Thread

I've been struggling with my condition for the past 4 years...it has gotten so bad and such that I focus on the pain/symptoms so much that I can't 'see' or 'feel' the support/love that my friends/family show me...only when I "look back"--I can see/know that support. So just continue doing what you are doing....your girlfriend's at a spot where all she can see/feel is the pain. Just continue voicing your concern/love for her and let your actions show it. Deep down, she is thankful for your support/love...even though she can't express it or acutely aware of that at this moment.
She needs to get her focus off the pain/symptoms--the focus on the pain/symptoms can actually aggrivate the condition, as it does mind.
It is important that she does go to counseling...they have the training/techniques/etc. to help her deal with the pain/symptoms/etc. It has helped me a lot.
It's great for you to be supportive and loving of her--and helping her deal with her condition...but you can only do so much. It will become a big strain on your relationship (as well as her other relationships--such as with friends or family) if she doesn't go to counseling.
Continue to support/love her all you can...but I would get her to counseling and also go back to the doctor (or find another) and look into other conditions that it may be.
If your girlfriend has a Faith (like Christian, Jewish, Muslim, etc.) she can can get help thru her church/synagogue/temple/etc. too.
You are doing more than the 'usual' and your girlfriend is lucky/blessed to have someone like you in her life.
One thing a counselor will tell her is to look at today as 'today' and not worry about 'tomorrow'--to take it one day at a time. That is helpful for both the person in pain and the person who supports.
Good luck!View Thread

You need to go to a GI specialist. He should have done all kinds of tests on you--including bloodwork, fecal tests, colonoscopy, endoscopy, upper GI, and ultrasound (of your upper abdomen area). If all these tests come out 'negative'--then your GI (if he's a good one), will do further tests on you...including using a pill cam, food allergy testing, and other more specific tests narrowing in on your digestive system.
If your doctor hasn't done these...and won't...you need to go to another doctor. It's a pain in the butt (literally and figuratively), but it's a struggle we all have to go thru.
Keep in touch with us...you're not alone!View Thread
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