Thanks for the information. I have tried taking the calcium and eating less or smaller meals. It works when I do this. I avoid the greasy fatty stuff. I do not eat gluten very often. Bread and wheat is not part of my daily diet. Its only when I dine out or am at other peoples homes to I indulge. I never really thought about it, but will look out to see if problems arise. Knowledge is power and I thank all who have shared.View Thread