IBS, you always have. Its how you treat your diet. What works for others maynot work for you. I, however, cannot eat mayo and fat. especially fast food! that's out! lots of fruit, if you can. Bananas help me and greek yogurt, with live cultures. At least 2 yogurts a day. V8 Juice, high fiver, 1-2 8oz glasses a day. this helps with constipation! Prune juice is o.k., but it can lead to gas.View Thread
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