for working out in a gym setting and discreetness i would pick up either contour cloth with velcro. and rubber or plastic pants over top.
or
the bikini cut cloth diaper with bikini cut rubber or plastic pants.
those are the ultimate in concealment undercover diaper technology-the only thing slicker would be to cath and massage your bladder before leaving home and wearing a pull up as backup- but if you are not required to cath as part of your care plan don't start!!View Thread