I was diagnosed about 2 years ago with SLE. I've had insomnia since I was a teenager (in my forties now) but it seems to have gotten worse since my Lupus diagnosis. Does anyone else have insomnia issues with their Lupus? If so, does anything seem to help? I just started taking Plaquenil and wonder if that could be tied to insomnia? I've gotten to where I dread bedtime because it's such a struggle! I take sleeping pills and alternate those with taking Tylenol PM so I don't get dependent on either, I also do all the suggested insomnia tricks: going to bed at the same time, keeping bedroom cool, don't have a tv in my bedroom, try breathing & relaxation techniques before going to bed, etc. Any recommendations would be appreciated!View Thread