I recently had a semen analysis done and was told my count was low and my motility was slow. I am awaiting further tests at this time, but was told my count was around 8 million. So after tireless hours of research I have decided to begin a vitamin regimen that all are supposed to help with this issue. However my concern is the amount of vitamins I am taking and concern over the interactions. Here is what i am currently taking...
50mg zinc 400mcg Folic Acid 400IU Vitamin E 2000mcg Vitamin B-12 1000mg Vitamin C CVS brand multivitamin A-Z Active performance I also take Zegerid for GERD.
Any thoughts on if this is just plain overdoing it?