Recently I have heard a lot of conflicting news on phytoestrogens and men's hormone levels. I was wondering if you could tell me if phytoestrogens from sources such as Ginseng,Soy, and Flax seeds raise levels of estrogen in men or decrease levels of testosterone in men. I am somewhat concerned because most of the re-search on this subject is controversial or subject to opinnon.
Thanks for all your help on this matter.View Thread
Thank you very much for the response. Are there any websites where I can get some guidance on what foods to avoid? I have noticed that Ginseng is commonly thought to enhance sperm motility and function but it contains a high amount of phytoestrogens. Are there studies that speak to Ginseng's effect on testosterone and estrogen?
I can't thank you enough for all of your help on this matter. Its refreshing to receive an answer.View Thread