Proper exercise with a supportive diet will increase your overall feeling of wellness and will slightly increase your testosterone level. It will also guide you to regular sleep patterns which fit hand-in-glove with the exercise program. Those things by themselves will increase your muscle tone and mass and improve your sex life. This has been proven and there are testimonials all over the net to that effect.
I'm thinking that these diagnoses of "low T" are just a smokescreen to prescribe expensive testosterone replacement therapy, which is like crack because you will be on it for the rest of your life after your body quits making it naturally. I don't see how that is a good thing?View Thread
It is UNhealthy to wear dirty, bacteria-laden gym clothes, underwear, shoes and socks into the clean sauna. You should wash your body all over (you have to be nude to do this properly, no cheating) and then bring your clean, nude body into the sauna to do it properly.
I don't need my nice clean sauna being stunk up by dirty sweaty gym clothes, socks and shoes. If you're too insecure to take a sauna properly maybe somebody will have YOU thrown out for contaminating it. Think about it.View Thread