The osteoartritis always has a symptomatic treatement, its a degereative disease so you can't reverse it, 1st you have to overcome your symptoms. it consist of: 1- Relative Rest( dont do hard work y exercises) 2- Apply heat , it will relieve pain, 3 time a day for 15 minutes 3- Avoid obesity 4- Ibuprofen or any other Non-steridal antinflamatory ( if you have heart problem and digestive problem dont use it.... use indometacin 5- Use analgesic.... paracetamol 1-2 tab every/6-8 hrs 6- cortisone injection in case of crisis ( sever pain fase). 7- Do mild exercise to strenght your muscles... 3 time a day. 8- surgery last option...View Thread
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